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Diabetic Recipes

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Main Dish12 k Dessert10 k Baked Goods8.5 k Cheese8.5 k Eggs6.5 k Chicken6 k Tomatoes5.1 k Vegetables4.6 k Meats4.6 k Chocolate4.3 k Cakes4.1 k Rice4 k Vegetarian4 k Cookies3.8 k Potatoes3.5 k Mushrooms3.1 k Beans and Grains3 k Beef2.8 k Poultry2.8 k Soups2.7 k Seafood2.7 k Pasta2.6 k Bread2.5 k Fish2.5 k Pies2.4 k Appetizers2.4 k Side Dish2.3 k Salad2.3 k Mexican2.2 k Walnuts2.1 k Corn2.1 k Raisins2.1 k Quick and Easy2.1 k Breakfasts & Brunch2 k Chicken breast2 k Apples1.9 k Pecans1.9 k Healthy1.8 k Yeast bread1.8 k Almonds1.7 k Easy1.6 k Ground Beef1.6 k Whole Wheat1.6 k Yeast1.5 k Oats1.5 k Indian1.5 k Casseroles1.4 k Low-Fat1.4 k Coconut1.4 k Shrimp1.4 k Low Calorie1.3 k Fruits1.2 k Italian1.2 k Sauces and Gravies1.2 k Snacks1.2 k Bacon1.2 k Spinach1.1 k Pork1.1 k Bananas1.1 k Holiday1 k Curry1 k Christmas950 High Fibre950 Crockpot and Slow Cooker930 Cabbage930 Peanut Butter920 Sweets910 Broccoli890 Cucumber880 Barbeque830 Strawberries810 Cheesecakes790 Chinese770 Muffins760 Chili750 Cornmeal680 Stews670 Regional Cuisine650 Lamb630 Salmon610 Tabasco570 Peaches570 Squash550 Sausages550 Beverages540 Tofu540 Eggplant520 Jellies and Jams520 Soups & Stews510 Sandwiches510 Cheese and Eggs500 Blueberries500 Hot and Spicy500 Beer480 Vegan480 Peanuts480 Bread Machine480 Asian480 Candies470 Pizza470 Dips460 Light460 Brownies450 Diabetic440 German420 Pear420 Pancakes420 Cranberries410 Tuna410 Apricots410 Thanksgiving400 Bundt Cakes380 Microwave380 Shellfish370 Puddings370 Burgers340 Gluten-Free330 Bars320 Pickles320 Scallops320 Fudge320 Thai310 American310 Salsa310 Sweet Potatos and Yams300 Barley300 Biscuits300 Turkey300 Nuts300 Greek300 Pastries300 Pumpkin280 Quickbreads270 Crab260 Yogurt260 Clams250 Chowder250 Wild Game240 Garlic240 Cajun240 Lunch240 Bran230 Breakfast230 Summer230 Canned mushrooms220 Turnip220 Coffee Cake220 Oysters210 Halloween210 Ice Cream200 Relishes200 Fruits/Nuts200 Grill200 Jello190 Kids190 Herbs and Spices190 Easter180 Fall180 Party180 Masterchefs180 French180 Lasagna170 Wine, Beer & Spirits170 Quick160 For Kids160 Dressings160 Trout160 Stuffings160 Winter160 Spreads160 Shitake mushrooms160 Irish150 Dumplings150 Pot Roast150 Brisket150 Japanese150 Duck150 Sourdough150 Okra140 Pineapple140 Venison140 Jewish140 Biscotti140 Carrot140 Scones130 Tarts130 Pistachios130 Low Carb130 Weightwatchers130 Kiwi130 Grains120 Snapper120 Stir-Fry120 Ham110 Misc.110 Meatloaf110 Barbecue110 Wheat Free110 Sole110 Preserves110
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salt170 water130 black pepper100 onions95 eggs80 flour63 garlic59 margarine58 lemon juice56 sugar55 vanilla extract53 celery50 cinnamon49 parsley leaves44 butter43 carrots38 raisins, seedless36 nutmeg35 baking powder34 baking soda32 scallions, spring or green onions31 milk29 tomatoes29 mushrooms28 sugar substitute27 orange juice25 green bell peppers25 basil23 oregano23 chicken broth21 apples20 egg whites19 milk, skim19 cucumbers19 paprika18 gelatin, unflavored18 yogurt, low-fat18 whole-wheat flour17 sweet red bell peppers17 artifical sweetener17 thyme17 cumin16 bananas16 parmesan, parmigiano-reggiano cheese, grated15 brown sugar14 ginger14 cornstarch14 mayonnaise14 asparagus14 potatoes13 rice13 garlic powder13 pecans13 almonds13 spinach13 lime juice13 egg yolks13 strawberries13 red onion13 lettuce13 dill weed13 broccoli florets13 red pepper flakes13 cloves12 walnuts12 zucchini12 bay leaves12 orange zest12 pie shell (9 inch)12 soy sauce or tamari (for gluten-free)11 vinegar11 corn11 lemon zest11 dates11 cabbage11 cream cheese10 curry powder10 pineapple10 dijon mustard10 cranberries10 cocoa powder10 whipped topping, prepared10 sesame seeds10 milk, skim, (non fat) powder10 vegetable shortening10 evaporated milk10 honey9 buttermilk9 applesauce9 peanut butter9 rolled oats9 oranges9 radishes9 cracked wheat (bulgur)9 soy sauce, sodium reduced9 cheddar cheese8 tomato sauce8 cayenne pepper8 bread crumbs8 white pepper8 sherry8 green beans8 almond extract8 pineapple juice8 wheat germ8 oatmeal8 walnut oil8 olive oil, extra-virgin8 yogurt8 chicken7 chili powder7 lemon7 chicken breasts7 mozzarella cheese7 cilantro7 bacon7 yeast, active dry7 sesame oil7 tomato juice7 cornmeal7 prepared mustard7 romaine lettuce7 fructose7 lettuce leaves7 bread6 dry mustard6 turkey6 apple cider vinegar6 red wine vinegar6 eggplant6 celery seeds6 poppy seed6 beef stock6 black beans6 mung bean sprouts6 parsley flakes6 chicken bouillon cubes6 graham crackers/wafers6 quinoa6 cherries6 iceberg lettuce6 orange juice, concentrated6 worcestershire sauce6 red kidney beans6 milk, low-fat6 rosemary leaves6 granulated sugar replacement6 brown rice6 beef5 nuts5 garlic salt5 coriander5 white wine5 ground beef, lean5 canola oil5 pine nuts5 pimentos5 sunflower seeds5 sweet potatoes, or yams5 pasta, elbow macaroni5 brussels sprouts5 apple juice concentrate5 graham cracker crumbs5 spaghetti squash5 bran5 green peas5 milkcote chocolate5 salad dressing, french5 garlic cloves4 sour cream4 coconut4 shallots4 olives4 red wine4 cottage cheese4 seasoned salt4 pumpkin4 italian seasoning4 caraway seeds4 water chestnuts4 blueberries4 tofu4 pineapple chunks4 parsley sprigs4 rice vinegar4 yellow summer squash4 grapes, seedless4 nonstick cooking spray4 avocados4 milk, skim, evaporated4 chickpeas (garbanzo beans)4 pickles, dill4 grapefruit4 salad dressing, italian4 food coloring4 tomatoes, canned4 limes4 cereal4 red hot pepper sauce4

442 recipes

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Vegetable-Bulgur Pilaf

Vegetable bulgur pilaf with mushrooms, zucchini, carrots, and red pepper simmered in broth with tarragon. A light, nutty whole grain side dish ready in 30 minutes.

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Watermelon Fire & Ice Salsa

Sweet watermelon meets spicy jalapeno in this no-cook fire and ice salsa with lime, cilantro, and green pepper. A refreshing diabetic-friendly appetizer ready in minutes.

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Banana Pudding Splits

Banana Pudding Splits are a lighter take on the classic, with low-fat chocolate yogurt pudding, fresh banana, pistachios, whipped topping, and a cherry. Diabetic-friendly and ready in 20 minutes.

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Black Bean & Salsa Salad

Black bean and salsa salad with corn, celery, scallions, and fresh cilantro. A no-cook diabetic-friendly vegetarian salad dressed simply with salsa and red wine vinegar. Pantry-pull lunch in 15 minutes.

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Brussels Sprouts with Walnuts

Brussels sprouts with toasted walnuts in browned butter and a whisper of nutmeg. Four ingredients, 20 minutes, the simple side dish that turns sprouts skeptics into believers.

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Vegetable Confetti

Vegetable confetti with shredded zucchini, yellow squash, carrots, and onion sauteed in margarine. A colorful, diabetic-friendly side dish ready in just 15 minutes.

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Asparagus Salad with Pecans

Chilled asparagus salad on red leaf lettuce with a spoonful of buttermilk mayonnaise and chopped pecans. Elegant composed presentation at just 15 calories per serving.

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Red Beans & Rice #4

Quick red beans and rice with diced ham, cayenne, cumin, and hot sauce over brown rice. A Cajun-spiced skillet dinner ready in 25 minutes using pre-cooked ingredients.

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Romaine Red Onion & Fennel Salad with Tart Lime Dress

Romaine, shredded fennel, cauliflower, and red onion tossed in a bright lime-garlic dressing with paprika. A crunchy, no-cook side salad that's vegetarian and diabetic-friendly.

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Kay's Dressing & Poppy Seed Dressing

Two sugar-free salad dressings in one recipe: a tangy vinegar base with dry mustard and paprika, plus a poppy seed variation with apple cider vinegar. Diabetic-friendly and oil-free.

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Spinach with Onions

Fresh wilted spinach tossed with caramelized onions, nutmeg, and thyme for a low-calorie side dish ready in 30 minutes. Diabetic-friendly and naturally light at just 55 calories per serving.

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Asparagus with Mushrooms & Fresh Coriander

Asparagus with mushrooms and fresh coriander is a 10-minute sauté of buttery browned mushrooms tossed with crisp diagonal-cut asparagus, shallots, and a finishing handful of cilantro. Bright, herbal side dish for spring.

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Cheese Lasagna

Vegetarian cheese lasagna with cottage cheese, mozzarella, Parmesan, and a vegetable tomato sauce made with whole wheat noodles. A lighter, diabetic-friendly take on classic lasagna.

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Asparagus & Pimento

Asparagus and pimento side dish steams fresh asparagus and tops with lime juice, pimento, and pine nuts. A 10-minute Mediterranean-leaning side that works hot or chilled.

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Fish & Mushrooms

One-skillet fish fillets with sauteed mushrooms, soy sauce, and dry sherry. A light, diabetic-friendly dinner that cooks gently in about 30 minutes with clean Asian-inspired flavors.

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Seasame Spinach Salad

Sesame spinach salad dressed with walnut oil, sesame oil, and reduced-sodium soy sauce, topped with sliced mushrooms and toasted sesame seeds. A light, nutty Asian-style side.