Yam recipes

15 min. or less 4 20 min. or less 14 30 min. or less 40 60 min. or less 140 1 to 2 hours 190 plan in advance 200 other times 230

Main Dish480 Cheese400 Potatoes350 Eggs310 Dessert300 Sweet Potatos and Yams280 Chicken230 Meats230 Vegetables220 Beans and Grains210 Baked Goods200 Soups190 Tomatoes140 Rice120 Pork120 Cookies120 Pies110 Side Dish110 Ham110 Mushrooms99 Vegetarian96 Appetizers95 Cakes95 Breakfasts & Brunch94 Almonds89 Casseroles83 Pasta82 Poultry81 Healthy79 Apples78 Corn77 Chocolate70 High Fibre68 Raisins67 Walnuts66 Holiday65 Quick and Easy65 Easy64 Chicken breast62 Low-Fat61 Pecans57 Bread53 Fruits50 Shrimp50 Bacon50 Salad49 Crockpot and Slow Cooker47 Mexican47 Beef46 Sandwiches42 Coconut42 Low Calorie41 Peaches41 Christmas38 Snacks37 Broccoli37 Spinach36 Soups & Stews35 Cheese and Eggs35 Cabbage35 Stews33 Oats31 Squash30 Seafood29 Curry29 Sweets29 Indian28 Apricots28 Bananas28 Regional Cuisine27 Tabasco27 Strawberries27 Fish26 Italian24 Whole Wheat24 Cheesecakes23 Ground Beef23 Sauces and Gravies23 Yeast bread23 Microwave21 Muffins21 Bars21 Lunch21 Pear21 Yeast20 Thanksgiving20 Chinese20 Cajun19 German19 Tarts19 Vegan19 Chowder18 American17 Pizza17 Gluten-Free17 Turnip17 Okra17 Leftovers16 Cornmeal15 Peanut Butter15 Barbeque14 Chili14 Biscuits14 Jellies and Jams14 Lamb13 Peanuts13 Turkey13 Breakfast13 Ham/Pork12 Light12 Diabetic11 Fruits/Nuts11 Pancakes11 French11 Hot and Spicy11 Sausages11 Beer11 Cucumber11 Dips10 Brownies10 Eggplant10 Blueberries10 Easter10 Winter10 Thai9 Kids9 Wild Game9 Cuban9 Asian9 Fall9 Nuts8 Jewish8 Masterchefs8 Puddings8 African8 Tuna8 Pineapple8 Pennsylvania7 Garlic7 Spanish7 Southern Living7 Scones7 Kiwi7 Pistachios7 Mustard7 Cooking for a Crowd7 Canned mushrooms7 Misc.6 Pastries6 British6 Yogurt6 Pot Roast6 Berries6 Halloween6 Tofu6 Brisket6 Meatloaf6 For Kids6 Cranberries6 Tortes6 Quick6 Carrot6 Spreads5 Weightwatchers5 Stuffings5 Party5 San Francisco5 Sourdough5 Crepes5 Grill5 Burgers5 Bran5 Quiche5 Barley5 Salmon5 Bean5 Peas5

ham120 onions110 chicken broth100 salt98 garlic81 black pepper70 water51 chicken47 celery43 butter39 flour35 carrots35 sweet potatoes, or yams33 scallions, spring or green onions33 tomatoes32 chicken breasts31 cornstarch27 green bell peppers27 sugar25 bay leaves25 apricot preserves (jam)24 thyme23 eggs21 milk20 rice20 sherry20 sweet red bell peppers20 potatoes19 cumin18 cayenne pepper18 white wine18 oregano17 shrimp17 parsley leaves17 chicken breast halves, boneless, skinless16 ginger15 paprika15 lemon juice14 ham hock14 mushrooms13 cilantro13 garlic cloves12 nutmeg12 sour cream12 corn12 bread crumbs12 red hot pepper sauce12 red pepper flakes12 basil11 chili powder11 bacon11 shallots11 heavy whipping cream11 green peas11 brown sugar10 soy sauce or tamari (for gluten-free)10 tomato paste10 turkey10 leeks10 soup, cream of mushroom9 white pepper9 butter, unsalted9 swiss cheese9 black beans9 soup, cream of chicken8 dijon mustard8 seasoned salt8 lima beans8 parmesan, parmigiano-reggiano cheese, grated8 vinegar7 zucchini7 curry powder7 coriander7 cheese7 peanut oil7 pimentos7 cinnamon6 tomato sauce6 cloves6 almonds6 orange juice6 allspice6 sesame oil6 black-eyed peas6 raspberry jam6 lemongrass6 smoked ham6 limes6 garlic powder5 cheddar cheese5 honey5 egg whites5 bread5 dry mustard5 spinach5 lime juice5 stock5 lentils5 green beans5 coconut milk5 okra5 peaches5 lard5 tomatoes, canned5 black beans, dried5 ham bone5 white vinegar5 broccoli florets5 tarragon leaves5 marjoram5 onion soup mix5 ginger root5 margarine5 cabbage5 rosemary leaves5 soup, cream of cheddar5 beef4 lemon4 ketchup4 pecans4 pork4 chives4 bananas4 red wine vinegar4 asparagus4 prepared mustard4 water chestnuts4 pinto beans4 apricots4 oranges4 jalapeño pepper4 chicken bouillon cubes4 smoked sausage4 peanuts4 cheddar cheese, very old, sharp4 mushrooms, canned4 fish sauce4 apricots, dried4 kosher salt4 chickpeas (garbanzo beans)4 chicken, whole4 great northern beans4 worcestershire sauce4 hot chili peppers4 rice, cooked4 soy sauce, dark4 red kidney beans4 green chili peppers4 red grapes4 angel hair pasta4 brown rice4 walnuts3 mayonnaise3 sage3 molasses3 coconut3 beer3 pasta3 spaghetti3 brandy3 apple juice3 eggplant3 balsamic vinegar3 pork chops3 canola oil3 lettuce3 celery seeds3 egg noodles3 golden raisins3 salt pork3 monterey jack cheese3 navy beans3 parsley sprigs3 chicken wings3 veal3 fennel seeds3 bamboo shoots3 lemon zest3 turkey breast3 chicken legs3 split peas3 safflower oil3 raisins, seedless3 oysters3 soy sauce, light3 red skinned potatoes3 orange zest3 kale3 sage leaves3 red chili peppers3 italian plum (roma) tomatoes3 pistachio nuts3 chorizo sausage3 file' powder3 white beans3 light cream (half&half)3 cherry tomatoes3 chicken meat, cooked3 plum jam3

Cholesterol-Free22 Fat-Free2 Good source of fiber49 High Fiber62 Low Carb50 Low Cholesterol71 Low Fat32 Low Sodium27 Low in Saturated Fat50 Sodium-Free1 Sugar-Free18 Trans-fat Free230 Very low in sodium7