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Spiced Pickled Pears
Spiced Pickled Pears

These sweet and slightly sour pickled pears are soft and melt in your mouth. Serve it with grilled meat, sausages or hot dogs. A delicious and refreshing side dish.

Tamarind Sauce
Tamarind Sauce

Indian tamarind chutney (imli ki chutney) made from soaked tamarind pulp with toasted cumin, chili, and mint. The classic tangy-sweet dipping sauce for samosas, pakoras, and chaats.

Canadian Yellow Split-Pea Soup
Canadian Yellow Split-Pea Soup

Thick, warming Canadian yellow split-pea soup with diced Canadian bacon, carrots, sage, and a hint of allspice. High in fiber and protein, low in guilt.

Candied Dill Pickles
Candied Dill Pickles

Candied dill pickles transformed from store-bought dills into sweet-tart spears with sugar, vinegar, bay, and cloves. The Southern grandma trick that turns ordinary pickles into addictive snacking.

Delicious Barley Mushroom Casserole
Delicious Barley Mushroom Casserole

A few simple ingredients make this barley casserole delicious and flavorful. An ideal weekday dinner on a cold winter evening.

Salmon with Chive & Herb Sauce
Salmon with Chive & Herb Sauce

The herb sauce was delicious and packed with flavour. However I seared the salmon in the hot skillet until nicely done, removed from the pan, then made the sauce with the remaining ingredients. Like crispy salmon rather than poached. Well definitely be making this dish again.

Toasted Lemon Couscous with Peas
Toasted Lemon Couscous with Peas

This easy, tasty and refreshing couscous salad is a perfect side dish served with an oven-roasted or pan-seared tilapia.

Chicken Salad Tea Sandwiches with Smoked Almonds
Chicken Salad Tea Sandwiches with Smoked Almonds

Scrumptious sandwiches made with chicken breasts, mayonnaise and smoked almonds.

Summer Watermelon Salad
Summer Watermelon Salad

A fresh and tasty combination of salty, juicy and sweet perfect for a hot day, especially served in the watermelon shell.

Celery Soup
Celery Soup

A hearty vegetable soup that is guaranteed to be gone in minutes!

Very Easy Tomato Soup
Very Easy Tomato Soup

Easy creamy tomato soup thickened with potatoes instead of cream, brightened with oregano, basil, and parsley. Naturally vegan, blender-smooth, and pantry-friendly.

Almost BLT Sandwich
Almost BLT Sandwich

A few slices of Canadian bacon, fresh tomatoes and crisp lettuce. Sandwiched between two slices of whole grain bread, a quick, easy, delicious and well-balanced meal.

Summer White Bean Soup
Summer White Bean Soup

Summer white bean soup with sauteed celery, swiss chard or kale, a splash of rice vinegar, and a hint of liquid aminos. Light, vegetarian, naturally high in fiber and gentle enough for warm weather.

Hummus #1
Hummus #1

Classic Middle Eastern hummus blended from chickpeas, tahini, lemon juice, and garlic. Topped with paprika-tinted olive oil and parsley for a smooth, creamy dip ready in 30 minutes.

Carmelized Onion Relish
Carmelized Onion Relish

This is an easy to make sweet condiment great with all kinds of dishes or a topping for burgers or even as a base for pizza.

Roasted Butternut Squash Soup
Roasted Butternut Squash Soup

Roasted butternut squash soup brushed with chestnut honey before roasting, finished with shallots, rosemary, and butter. Brothy fall soup with deep caramelized flavor, not the usual heavy puree.

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