Search
by Ingredient

18 kiro recipes

that are high-fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Kiros Kai Faki

Kiros Kai Faki is a thick split pea soup slow-simmered with pigs feet or pork hocks for 6 hours until the meat falls off the bone. Brined overnight for clean, rich flavor.

Gramp's Microwave Peanut Brittle
Gramp's Microwave Peanut Brittle

Microwave peanut brittle: classic golden, glassy peanut brittle made entirely in the microwave in 10 minutes. No candy thermometer, no boiling pot, no fuss. Just sugar, syrup, peanuts, and patience.

Grandma's Pecan Pie
Grandma's Pecan Pie

Old-fashioned pecan pie with browned butter filling and a glossy, deeply caramelized top. The nutty brown butter elevates this Thanksgiving classic above standard corn syrup versions for rich, toasty flavor.

Fat Free Oatmeal Cookies
Fat Free Oatmeal Cookies

Fat-free oatmeal raisin cookies sweetened with corn syrup and bound with egg whites. A guilt-free chewy cookie with no butter or oil at all, ready in 30 minutes for healthier sweet snacking.

Best Honey Crunch Pecan Pie
Best Honey Crunch Pecan Pie

Honey crunch pecan pie: classic pecan pie with a bourbon-laced custard filling topped with caramelized honey-pecan brittle. Two-stage pie that turns Thanksgiving pecan into a showstopper.

placeholder
Mock Peanut Brittle

Mock peanut brittle made with corn flakes, peanut butter, corn syrup, and sugar. Four ingredients, no candy thermometer needed. A crunchy no-bake treat kids love.

placeholder
Log Roll

Homemade candy log rolls with a creamy vanilla fondant center dipped in melted milk chocolate and rolled in chopped nuts. Old-fashioned candy making at its best.

placeholder
Chocolate Covered Peanuts

Homemade chocolate covered peanut clusters with just four ingredients: semisweet chocolate chips, corn syrup, water, and salted peanuts. Drop, chill, and devour. The easiest candy you'll ever make.

placeholder
Rice Chex Candy Cookie

No-bake peanut butter Rice Chex cookies with pecans, sugar, and corn syrup. A crunchy, chewy candy cookie that sets on wax paper in minutes with no oven needed.

placeholder
Methodist Cookies

No-bake cereal bars with peanut butter, chocolate, and butterscotch chip topping. Church potluck favorite ready in 35 minutes, feeds a crowd sweetly.

placeholder
Chocolate Nougatines

Chocolate nougatines are a classic candy made from honey-sweetened nougat with chopped nuts, cut into squares and coated in melted chocolate. Chewy, nutty, and rich with old-fashioned candy-making technique.

placeholder
Gingerbread House Starter

Sturdy gingerbread house dough made with shortening, dark corn syrup, and warming spices. Holds its shape for construction. The classic holiday project base.

placeholder
Oatmeal No Bakes

Classic no-bake oatmeal cookies with cocoa, peanut butter, and coconut. Drop, cool, eat: a stovetop drop cookie with chewy oats and chocolate-peanut butter flavor.

placeholder
Nana Keele's Carrot Cake

Nana Keele's carrot cake with crushed pineapple, cinnamon, and nuts, topped with a hot buttermilk syrup that soaks right into the warm cake. A family heirloom recipe.

placeholder
Georgian Fruit Buns

Georgian fruit buns loaded with diced apples, raisins, prune puree, peach puree, and cream cheese in a spiced wheat dough. A hearty, fruit-packed quick bread from the South.

placeholder
White Chocolate Cake #2

Three-layer white chocolate cake with chopped pecans, coconut, and a fluffy boiled-sugar coconut icing. Special occasion Southern-style layer cake with cooked seven-minute frosting.

Showing 1 - 16 of 18 recipes