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19 kids healthy recipes

that are low in salt

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Low Fat Chewy Chocolate Cookies
Low Fat Chewy Chocolate Cookies

Chocolate cookies can be both tasty and healthy, these low fat and low calorie chocolate cookies will please you.

Chocolate Chip & Walnut Chocolate Ice Cream-Low Fat
Chocolate Chip & Walnut Chocolate Ice Cream-Low Fat

Ice cream always connects with high fat and high calories, this low-fat chocolate ice cream uses liquid egg whites and low-fat milk powder instead of egg yolks, condensed milk and heavy cream. The result is delicious and healthy, enjoying it in this hot summer day!

Oatmeal-Blueberry Muffins
Oatmeal-Blueberry Muffins

Healthy and tasty muffins, breakfasts or desserts, both are great options.

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LJ's Trader Joe Smoothie

the best smoothie EVER, and you can make it in the comfort of your own home :)

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Zucchini Walnut Loaf

Lighter zucchini bread made with whole-wheat flour, egg whites, and applesauce instead of oil, spiced with cinnamon and nutmeg, and studded with walnuts. Low-fat, kid-approved, and bakes into two adorable mini loaves.

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Strawberries With Crunchy Almond Topping

Outstanding strawberries desserts, we love it so much, not only for kids, but for us. Great keeper of my family.

Homemade Fruit Dessert
Homemade Fruit Dessert

One of the easiest desserts and also very tasty and healthy. Kids will love this dessert. Try it!!

Homemade Strawberry Jam Cookies
Homemade Strawberry Jam Cookies

Quick and easy kids’ snacks that are healthy and fun to eat any time of the day! Try it!

Pineapple Empanaditas (Mini-Pineapple Pockets)
Pineapple Empanaditas (Mini-Pineapple Pockets)

Pineapple stuffed empanadas. A delicate pastry style dough with a filling of pineapple and apricot jam. Perfect for afternoon tea or healthy snacks for the kids or guests.

Fruit Smoothies
Fruit Smoothies

We can use different kinds of fruits in this recipe, and even frutis they are ovesr ripe, and kids always enjoy drinking fruit smoothies, very tasty and healthy!

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Strawberry Banana Slushie

Strawberry banana slushie made with frozen fruit and orange juice, no ice or added sugar needed. Three ingredients blend into a thick, frosty drink in minutes. A healthy summer treat kids can make themselves.

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Frozen Apple Sauce & Fruit Cup

Frozen fruit cups made with applesauce, strawberries, mandarin oranges, grapes, and orange juice concentrate. Healthy no-sugar-added frozen snack for kids and lunchboxes.

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Rhubarb-Strawberry Fruit Leather

Homemade rhubarb-strawberry fruit leather with just three ingredients: rhubarb puree, strawberry puree, and honey. A healthy, chewy snack kids love with no artificial additives.

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Orange Spice Molasses Cookies

Orange zest and spices give these cookies fresh and tangy taste, they are delicious and healthy, a great recipe for your kids or holidays!

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Chocolate Dipped Frozen Banana Bite

Chocolate-dipped frozen banana bites rolled in assorted toppings. A 4-ingredient no-bake dessert that turns ripe bananas into healthy-ish cold treats for kids and adults alike.

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Icy Yogurt Pops

Homemade frozen yogurt pops with just three ingredients: low-fat yogurt, frozen fruit juice concentrate, and milk. A healthy kids' snack that freezes in 2 hours.

Showing 1 - 16 of 19 recipes