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that are high-fiber

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A Squid Dish for Days of Abstinence (circa 1475)

Yes from the year 1475. Platina mentions several odd fishes not usually used today as food, such as cuttlefish, scorpions, lampreys and sea-lion. But most of his fish are still favorites-eels, lobsters, crabs, oysters, sturgeon and sturgeon eggs (which he calls caviar), salmon, sole, etc., and he gives a recipe for a Squid Dish for Days of Abstinence. Although squid is eaten today in the South of France and Greece, and can be found in special fish shops here, I would prefer salmon or halibut. But if you hanker for squid, just go ahead with it if you can find some, and be sure to have the fish man prepare it for you by removing the black liquid from the backbone.

Addictive Banana Crunch Muffins
Addictive Banana Crunch Muffins

Banana Crunch Muffins recipe

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Aioli Platter

An antipasto platter.

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Almond-Snow Fruit Boats

Beat the summer heat with this delicious fruit dish that is bound to cool you off.

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Ambrosia (Fruit Salad)

An ice cream is topped with a mixture of fresh fruits and orange juice, which gives you the creaminess and sweetness with lots of refreshing taste.

Apple Grape Berry Pie (Healthier Version)
Apple Grape Berry Pie (Healthier Version)

Instead of store-bought pie crust, we made our own with most whole wheat flour and olive oil, which made the crust a lot healthier with flaky texture and delicious flavor. Now enjoy this juicy-fruity pie without feeling guilty at all.

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Avocado & Pomegranate Salad

Avocados, pomegranate and grapes in a slightly sweet vinaigrette. Healthy and sophisticated bursting with textures and flavors.

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Banana & Nut Sandwich

Banana and Nut Sandwich recipe

Showing 1 - 16 of 79 recipes