Search
by Ingredient

24 goan recipes

that are high-fiber

Recipe NOT List Recipe NOT List™ - disabled
Sage Barley Mushroom Soup
Sage Barley Mushroom Soup

This recipe is a great comfort food. High in fiber, the assortment of mushrooms and the addition of garlic have immune boosting properties. It's a delicious and easy recipe to keep you warm and filled for this next week.

Linguine & Asparagus with Creamy Sauce
Linguine & Asparagus with Creamy Sauce

Creamy sauce is made with both cream cheese and goat cheese, which makes the dish creamy and tasty. Sauteed mushrooms and asparagus are simmered in chicken broth and white wine to enhance the flavor. Toss them all together and serve it as a delicious main dish.

Creamy Sweet Potato & Red Pepper Pasta
Creamy Sweet Potato & Red Pepper Pasta

Load up on your power vegetables, sweet potatoes and sweet red bell pepper in this satisfying pasta main dish.

Vegetarian Barley Casserole with Sun Dried Tomato & Basil Pesto
Vegetarian Barley Casserole with Sun Dried Tomato & Basil Pesto

Barley risotto layered with sun-dried tomatoes and homemade basil pesto, enriched with ricotta and goat cheese, then baked until the pesto toasts golden. A vegetarian main that eats like a feast.

5 Layer Quinoa Lasagna
5 Layer Quinoa Lasagna

Quinoa is high in fiber, protein and gluten free. To make this quinoa lasagna, we use a spring-form pan layered with different flavored quinoa and vegetables, colorful and incredibly tasty.

placeholder
Ziti with Fresh Tomato-Olive Sauce

Ziti with a raw fresh tomato-olive sauce made with kalamata olives, capers, balsamic vinegar, fresh basil, garlic, and red pepper flakes, topped with crumbled goat cheese and Parmesan.

placeholder
Barchetta Endivia Belga E Taleggio (Endive & Taleggio Boats)

Crisp Belgian endive leaves loaded two ways: smoked salmon with creamy Taleggio and fennel, or bresaola with roasted peppers and sun-dried tomatoes. No-cook Italian appetizers in 20 minutes.

placeholder
Hearty Mexican Chili

Hearty Mexican chili with three beans, eggplant, ale, and poached chicken. Slow simmered with cumin, oregano, and red pepper flakes, then finished with goat cheese and fresh cilantro.

Showing 17 - 32 of 24 recipes