Zucchini, Bell Pepper, and Tomato Frittata recipe
Simple to make - delicious for breakfast with bacon and tomato relish.
This is a good breakfast selection, you can also serve it as a side dish with some meat main dish, it is great too.
This tomato frittata recipe is an easy and delicious way to enjoy a classic Italian dish. Canned whole tomatoes, eggs and basil with a sprinkling of Parmesan. Delish.
A rich and decadent frittata packed with a variety of seafood.
Here’s another healthy and delicious recipe that we’ve developed for Fertility Road magazine. This simple frittata recipe is jam packed with nutrition and contains so many nutrients, which are important for conception. Eggs are such a great source of protein and iron (which are both really important nutrients for fertility). In addition they are also a fantastic source of vitamin D. Women who struggle with fertility often suffer from a deficiency in vitamin D. Broccoli is a good source of vitamin C, folate, calcium, iron, zinc and fibre. Vitamin C is particularly important for improving sperm quality in men and it also helps reduce the chance of miscarriage and chromosomal problems for women. Salmon is another great protein source and is rich in so many nutrients but particularly omega-3 fatty acids, which are proven to regulate blood flow to the reproductive organs.
Quick and easy to make, and also gives you enough nutrition in the morning, delicious as well.
This potato and spinach frittata was delicious, and it had enough goodness for me to start off my day. You can use sweet potato, and other leafy greens such as kale and Swiss chard to make this frittata.
Very easy to make, and I finished off cooking by broiling the top in the pan under the hot broiler. Served this flavorful and tasty frittata with homemade salsa and a cup of orange juice, delicious.
Quick, easy and delicious. An ideal breakfast.
An Italian omelet. Unlike a French omelet where the egg is folded over the ingredients, the ingredients are actually mixed into the eggs.
Loaded Vegetable Frittata recipe
The perfect make-ahead breakfast, it keeps well in the fridge for 4-5 days. The subtle flavor of lemon works beautifully with both leeks and tangy goat cheese.
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