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Easy Gazpacho
Easy Gazpacho

Simple gazpacho with fresh garden vegetables in tomato or V8 juice. Classic cold soup that's vegan, gluten-free, and ready in 20 minutes with no cooking required.

Easy Fruit Smoothie
Easy Fruit Smoothie

Easy fruit smoothie blends pineapple, strawberries, and ice into a frosty, dairy-free 5-minute breakfast. Three ingredients, vegan, fat-free, and naturally sweet without added sugar.

Quinoa with Asparagus, Celery & Mushrooms
Quinoa with Asparagus, Celery & Mushrooms

Made this recipe for dinner yesterday, and it was light, tasty and I absolutely loved it. I didn't have asparagus on hand, so I used broccoli instead, and it worked just fine. I also added half chopped red bell peppers to make the dish more colorful and appealing.

Apple-Berry Granola
Apple-Berry Granola

Homemade apple-berry granola: oats, pecans, pumpkin seeds, and dried cranberries baked with fresh granny smith apple, maple syrup, and cinnamon until golden and crisp. Naturally gluten-free.

Celery Soup
Celery Soup

A hearty vegetable soup that is guaranteed to be gone in minutes!

So good Carrot & Ginger Soup
So good Carrot & Ginger Soup

Carrot and ginger soup with apples, fresh ginger, and a splash of sherry blended into a smooth, naturally sweet vegan puree. Healthy, gluten-free, and ready in 30 minutes from one pot.

Healthy Creamed Corn
Healthy Creamed Corn

This is a healthy creamed corn made with low-fat milk, fresh or frozen corn kernels, a delicious yet healthy combination. Enjoy!

Super Fresh Tomato Soup
Super Fresh Tomato Soup

Fresh tomato soup made with whole Roma tomatoes, celery, onion, and chicken broth, simmered and strained for a clean, bright bowl. Topped with cool yogurt. Gluten-free, low-fat, ready in 45 minutes.

Beet & Goat Cheese Crostini
Beet & Goat Cheese Crostini

This is a great appetizer, the beets are delicious and easier to prepare, and I used more garlic too, very yummmy.

Delicious Chunky Gazpacho
Delicious Chunky Gazpacho

Chunky gazpacho: a no-cook Spanish-style cold soup of tomato juice, fresh chopped tomatoes, and cucumber, chilled three hours so the flavors marry. Vegan, gluten-free, low-fat.

Beet & Walnut Salad
Beet & Walnut Salad

Beet, walnut, blue or goat cheese are perfect combination. The salad tastes earthy, nutty and creamy. A refreshing and wholesome salad on a hot summer day with any your favorite BBQ.

Caramelized Pears, Maple Walnuts Salad with Prosciutto & Goat Cheese
Caramelized Pears, Maple Walnuts Salad with Prosciutto & Goat Cheese

The salty prosciutto and creamy goat cheese works deliciously well with the caramelized pears and maple candied walnuts. It's packed with deliciousness and it's also good for you.

Tomato Salsa
Tomato Salsa

Quick, easy, and refreshingly delicious. I used Roma tomatoes, cored and finely chopped them. Used freshly seeded jalapeno peppers only. You don't need the store-bought usually over-salted salsa. This homemade version tastes great and much better for you :)

Honey Walnut, Goat Cheese Cranberry Salad
Honey Walnut, Goat Cheese Cranberry Salad

Honey roasted walnuts, dried cranberries and goat cheese are deliciously served with mixed greens, then tossed with a light mustard vinaigrette dressing. Yum!

Squash Noodle all’Arrabbiata
Squash Noodle all’Arrabbiata

The mere sight of this cute-looking yummilicious noodle, served on a plate, will make you salivate, and if you eat it, it will make you reinvigorated too. This Italian dish is a brilliant blend of arrabbiata sauce and squash in the form of noodles. The carefully spiralized noodle and diced tomatoes make this dish very appealing to the eyes. But it doesn’t stop there, its appearance is as great as the taste. Oh… The squash noodles are rich in vitamins, minerals and fibre which make the body healthy. They also have a minimal amount of fat, are rich in protein and are relatively low in calories and carbs. It is a great source of energy for the body—and a great delight to the mouth! That’s also very important. Now, let us see how we can prepare this tempting dish. Shall we!

Fingerling Potatoes with Hazelnut & Sage
Fingerling Potatoes with Hazelnut & Sage

A fairly simple yet delicious way to cook these beautiful fingerling potatoes. Sage and hazelnuts were deliciously combined with the potatoes. An excellent side dish.

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