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Gluten Free Portuguese Almond & Potato Cake

Gluten Free Portuguese Almond and Potato Cake recipe

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Cinnamon & Vanilla Oats

This is a great topping for yogurt or low fat cottage cheese.

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Loaded Vegetable, Mushroom & Barley Soup

Mushroom and barley soup made in the pressure cooker, loaded with carrots, celery, leeks and two kinds of mushrooms. Chewy pearl barley and a bright dill finish make this a hearty, meatless one-pot bowl.

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Garden Fresh Okra with Tomatoes & Onions

Stewed okra with tomatoes, onions, garlic, and lemon juice. Mediterranean-style braise that cooks the slime out and serves hot or cold. Naturally vegan, gluten-free, low-calorie side.

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Cozy Lentil & Brown Rice Soup

Cozy lentil and brown rice soup with diced tomatoes, carrots, garlic, and Italian herbs simmered into a thick, hearty one-pot meal. Gluten-free, low-fat comfort that gets better the next day.

Middle Eastern Sandwiches
Middle Eastern Sandwiches

Middle Eastern pita sandwich stuffed with hummus, tabouli, crumbled feta, olives, and crisp romaine. A fast vegetarian lunch with Mediterranean flavors and a lemon-dill drizzle.

Mozzarella & Sun-Dried Tomato Bread
Mozzarella & Sun-Dried Tomato Bread

Bread can be full of flavor, mozzarella, sun-dried tomatoes and garlic make this bread unbelievably delicious!

Spinach-Mushroom Soup
Spinach-Mushroom Soup

A very rich and flavorful mushroom soup that highlights the mushrooms. Use any kind of mushrooms you can find from the exotic Enoki and Portabella (as pictured) to the readily available common white mushroom.

Bulgar Burgers
Bulgar Burgers

Vegetarian bulgur burgers built on cooked cracked wheat with grated beets, carrots and cabbage. Baked instead of fried for crisp edges and a tender, hearty interior. Plant-based, freezer-friendly, beet-pink.

Best Curried Leek & Potato Soup
Best Curried Leek & Potato Soup

Curried leek and potato soup, vegan and gluten-free, with sweet sauteed leeks, mild curry, fresh rosemary, and a touch of arame seaweed for umami depth. A silky, blended weeknight soup with a twist.

Instant Kimchi (Korean Gut Churi Kimchi)
Instant Kimchi (Korean Gut Churi Kimchi)

Instant Korean kimchi (gut churi) ready in 15 minutes with no fermentation needed. Crunchy napa cabbage tossed with garlic, red pepper flakes, soy sauce, and vinegar for a fresh, fiery side.

Prairie Roast Chicken
Prairie Roast Chicken

An easy way to roast a whole chicken, and it comes out tender, moist and delicious. The leftovers can be put into salads or wraps or sandwiches to make a few more simply delicious meals.

Tuna Croquettes
Tuna Croquettes

Quick, easy, frugal and kids love them. Tune and mushroom soup turns into crispy on the outside and moist on the inside covered with a quick and easy sauce.

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Savory Vegetable Soup (Vegan)

Hearty vegan vegetable soup simmered for hours with potatoes, cabbage, carrots, mushrooms, beans, and a triple-tomato base. A big-batch, fat-free soup packed with whole vegetables.

Beef & Broccoli Tips
Beef & Broccoli Tips

Beef and broccoli stir-fry with sirloin strips, broccoli, carrots, and onions in a light soy sauce, served over Asian noodles. Weeknight Chinese takeout at home in 35 minutes.

Chicken Almond Guy Din
Chicken Almond Guy Din

This delicious chicken veggie stir-fry is packed with goodness, and it takes less than 15 minutes to make. Serve it with cooked brown rice to complete the meal.

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