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Harvest Time Pumpkin Soup
Harvest Time Pumpkin Soup

Harvest time pumpkin soup: creamy pureed pumpkin, potato, and carrot enriched with butter and a savory splash of soy sauce, finished with sour cream and chives. A velvety vegetarian autumn bowl.

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Favorite Spinach & Lentil Soup

Greek spinach and lentil soup brightened with lemon, cumin, and coriander. A vegan, gluten-free one-pot meal that's earthy, tangy, and ready for a drizzle of olive oil at the table.

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Favourite Red Beans & Rice with Salsa

Vegan red beans and rice: two kinds of red beans simmered with chili, cumin, and tomato, folded into brown rice and served with fresh salsa. A high-fiber, gluten-free, meatless take on the Southern classic.

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Awesome Mixed Greens & Herbs with Cumin

Mixed greens with cumin steams a tangle of greens, then tosses them with a garlic-parsley-cilantro paste bloomed in cumin and paprika oil. Vegan, gluten-free Moroccan-inspired side dish.

Hawaiian Simmered Pork
Hawaiian Simmered Pork

This is one of my old tried and true recipes. The original recipe card is so faded that I can hardly read it!

Eastern Burger
Eastern Burger

Asian-inspired pork burgers with soy sauce, dry sherry, and fresh ginger root. Grilled hot for juicy, savory patties that beat plain beef burgers any night.

Cantonese Barbecue Pork
Cantonese Barbecue Pork

Cantonese barbecue pork (char siu): pork shoulder marinated in honey, hoisin, soy, and ginger, then roasted until glazed with sticky, caramelized edges. The glossy Chinatown classic, easily made gluten-free.

15 Minute Broccoli Beef (Easy)
15 Minute Broccoli Beef (Easy)

Simple, quick easy and tasty Broccoli Beef. Can also be made with pork or chicken.

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Easy Sweet Potatoes & Broccoli

Easy sweet potatoes and broccoli is a 5-ingredient gluten-free vegetarian side: diced sweet potato steamed with broccoli, tossed with low-fat cottage cheese and toasted sesame seeds.

Apple  Celery & Walnut Salad
Apple Celery & Walnut Salad

A crunchy combination of apples and celery with bits of toasted walnut in a creamy dressing. Perfect along side of pork or any other main dish.

Quick Fried Rice
Quick Fried Rice

A delicious way to cook your leftover rice into a tasty meal. You can use pretty much any veggies you have on hand. Garlic, ginger, soy sauce and sesame oil give this fried rice and veggies lots of great flavors. Feel free to add some scrambled eggs or cooked chicken to give the protein a boost.

Chinese: Orange Chicken
Chinese: Orange Chicken

Asian flavors ring true in this orange scented Chinese chicken with snow pea pods.

Best Ever Chinese Chicken
Best Ever Chinese Chicken

This recipe deserves at least 5 star, it is that good. Made it for dinner last nigh. The sweet-sour sauce was a hit, perfectly balanced flavours and textures.

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Navy Bean & Tomato Soup

Navy bean and tomato soup made from dried beans, with stewed tomatoes, onion, and celery sauteed in margarine. A high-fiber, low-fat, gluten-free farmhouse soup that costs pennies to make.

Breakfast Baking Mix Pancakes
Breakfast Baking Mix Pancakes

Low-fat pancakes from biscuit baking mix with egg white, skim milk, and fat-free spread. Quick breakfast pancakes ready in 15 minutes with no special ingredients.

General Tao Chicken
General Tao Chicken

General Tao chicken with crispy deep-fried leg meat tossed in a sweet-sour soy glaze with ginger, garlic, dried chilies, and sesame oil. Better than takeout, ready in 40 minutes.

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