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Most Loved Flourless Chocolate Cake

Flourless chocolate cake folded with whipped egg whites and a splash of Grand Marnier, baked low and slow for three hours into a dense, glossy gluten-free dessert.

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Awesome Black Bean Soup with Jalapenos

Spicy black bean soup with eight jalapeños, smoky ham hock, cumin, and a final splash of tequila stirred in off heat. Half-pureed for body, garnished with sour cream.

Soba Bibimbap
Soba Bibimbap

My craving for Korean food has officially come back to life again, and this was the dish I made for dinner yesterday. Instead of using cooked rice that traditional bibimbap does, this time I cooked soba noodles instead. Sauteed a few veggies that I had on hand separately, tossed with the spicy Korean chili sauce and a bit ketchup, and served with homemade kimchi. YUM!

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Spiced Black Bean Soup

Italian-leaning spiced black bean soup with basil, oregano, marjoram, and a finish of sherry and lemon. Pureed silky-smooth. High-fibre, gluten-free, garnished with chives and nonfat sour cream.

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Two Peas with Turmeric & Mint

Two peas with turmeric and mint blanches sugar snap and snow peas, then tosses them in a turmeric-lemon butter with fresh mint. Bright spring side dish, gluten-free, ready in 30 minutes.

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Asian Chicken Salad

This recipe provides you with 67% of the daily value for protein from the chicken, and there are other nutritious vegetables in it, great combination!

Chicken & Pasta Salad
Chicken & Pasta Salad

A quick and easy chicken-pasta salad not only tastes delicious, but it also has lots of nutrients that are good for you. Great for a busy week day dinner.

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Favorite Navy Bean Soup

Navy bean soup with a meaty ham bone, slow-simmered with onion and celery into a hearty, smoky bowl. A gluten-free, high-fiber classic that turns leftover ham into a freezer-stocking meal.

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Amazing Black Beans

Cuban-style black beans simmered with bay leaves, then enriched with a sofrito of onion, green pepper, garlic and oregano. Naturally vegan, gluten-free and high in fiber. Serve over rice.

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Ripe Fruit Salsa

When you eat some meat, this recipe can be accompanied the meanwhile! Goes very great!

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Mango & lime sorbet

Only spend several mins, a fantastic sorbet is showed to you!

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All Time Favourite Spiced Chick Peas

A scrumptious side dish where chickpeas are given a spicy taste.

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Paleo Almond Bread

This paleo bread recipe is perfect for sandwiches and toast. Use in place of traditional bread to complete any meal. Baking two loaves at once is a good idea for anyone on the paleo diet. This bread will stay fresh for at least 4 days sealed in plastic wrap or an airtight container at room temperature, and for 10 days in the refrigerator.

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Flu Shot Juice

This juice contains camu camu - a South American berry that contains the highest concentration of vitamin C on the planet. It is available in powder form, but if you can't find it, just add more lemon to the juice. Carrots are packed with beta-carotene, that turns into vitamin A in the body and can help enhance immunity. The ginger is anti-viral, the garlic and oregano are anti-bacterial, and the turmeric is antimicrobial (an agent that kills microorganisms or inhibits their growth). Meanwhile the celery and parsley are anti-inflammatory, and add a shot of blood-purifying chlorophyll as well.

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Carrot & Mung Bean Salad

A highly flavourful warm salad made with mung beans. Mung beans are a superfood rich in minerals such as magnesium, potassium, folic acid, zinc and iron. They are also an excellent source of protein and fibre.

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Whole Wheat Popcorn Bread

A fat-free whole wheat bread machine loaf with real popped popcorn kneaded right into the dough. Honey-sweetened with a subtle corn flavor and a surprisingly tender crumb.

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