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Vegan Cream of Corn Soup
Vegan Cream of Corn Soup

If I were having my teeth out again, I'd have soup. I think it's comforting, and it's definitely easy to eat! My favorite is this recipe for "cream" of corn soup. Fat free and vegetarian.

Mixed Greens Salad with Beets & Goat Cheese
Mixed Greens Salad with Beets & Goat Cheese

The goat cheese mellows the pepperiness of the mixed greens, and the beets offer a sweet contrast to its bitter quality. Chopped walnuts add a little more texture to the salad. Tasty!

Gluten-Free Chocolate Chip Zucchini Brownies
Gluten-Free Chocolate Chip Zucchini Brownies

The BEST and MOST DELICIOUS way to eat a vegetable!

Chickpea Shawarma Salad
Chickpea Shawarma Salad

All of the flavor of a chickpea shawarma sandwich in a salad! Mediterranean-spiced chickpeas, fresh salad, and a 3-ingredient Garlic Dill dressing! A flavorful, filling, plant-based meal.

Gluten-Free Lemon & Chia Seed Muffins
Gluten-Free Lemon & Chia Seed Muffins

Sometimes it is hard to get the texture just right when you are attempting the art of gluten-free baking. Gluten-free flour can often leave a gritty consistency that is not desirable in your baked goods. This recipe includes a not-so-secret ingredient which will help you tackle that problem with ease. Coconut oil is just the right thing to combine with your gluten-free flour to make your muffins come out light, airy and smooth. You won’t be able to tell the difference in these treats and their less healthy counterparts. The best part about this recipe is that you will be adding chia seeds. These little powerhouses are full of Omega 3 fatty acids to help control your cholesterol. They also offer lots of antioxidants and fibre to keep you feeling great. These little snacks are going to get you really excited about healthier baking, so let’s hear a big chia!

Fat-Free Fudge Brownies (2)
Fat-Free Fudge Brownies (2)

Fat-free fudge brownies use applesauce in place of butter or oil for a moist, chocolatey square. Whole wheat flour and egg whites keep them lighter without losing the brownie chew.

No Gluten Peanut Butter Cookies
No Gluten Peanut Butter Cookies

Three-ingredient peanut butter cookies, just peanut butter, sugar, and an egg, with no flour at all, which makes them naturally gluten-free. Roll, crosshatch, and bake in about 8 minutes.

Refreshing Cobb Salad
Refreshing Cobb Salad

Classic Cobb salad with chicken, bacon, avocado, egg, and Roquefort dressing. Composed salad with rows of colorful toppings over crisp lettuce, perfect for elegant lunches.

Peanut Butter, Chocolate Chip & Chickpea Cookies (Gluten-free)
Peanut Butter, Chocolate Chip & Chickpea Cookies (Gluten-free)

Enjoy these surprisingly delicious gluten-free cookies made with creamy peanut butter, rich chocolate chips, and wholesome chickpeas. Soft, melt-in-your-mouth, and naturally sweetened, they’re a guilt-free treat packed with flavor and protein!

Gluten Free Chocolate Cake
Gluten Free Chocolate Cake

Gluten free chocolate cake with a light, airy crumb built from whipped eggs, melted semisweet chocolate, cornstarch and ground amaretti instead of flour. Spiked with dark rum and rich without being dense.

Gluten Free Blender Pancakes
Gluten Free Blender Pancakes

Gluten-free pancakes blended in 60 seconds with rice flour, potato starch, and cornmeal. A buttermilk-based recipe ready in 25 minutes that delivers fluffy, tender flapjacks with no wheat in sight.

Gluten Free Cornbread
Gluten Free Cornbread

Gluten free cornbread made with pure cornmeal and tangy buttermilk, no flour blends or gums needed. Baked in a hot, buttered pan for a crisp crust and a moist, tender center.

Almomd Chocolate-Spice Cookies
Almomd Chocolate-Spice Cookies

Naturally gluten-free almond chocolate spice cookies with cinnamon, clove, and bittersweet chocolate. Flourless cookies built on ground almonds and egg whites. Roll, cut, and bake into delicate spiced bites.

Grain Free Blueberry & Almond Muffins (Breakfast)
Grain Free Blueberry & Almond Muffins (Breakfast)

These gluten-free (can be dairy free and nut free, see Notes) muffins are a great start to the day as they contain no refined sugars and instead provide slow release energy through their relatively high protein content. If you are diabetic, use stevia in place of maple syrup.

Vegan Flourless Chocolate Chip Zucchini Oat Brownies
Vegan Flourless Chocolate Chip Zucchini Oat Brownies

Delicious chocolate chip packed zucchini oat brownies made without flour or butter! Vegan, gluten free, optional nut free, low sugar, and high in fibre - SO YUM!

Carrots (California Orange Style) (R T)
Carrots (California Orange Style) (R T)

Bright, citrusy California-style carrots tossed with fresh orange sections and zest. A fat-free vegetarian side dish that brings sunshine to any plate in just 30 minutes.

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