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Weightwatcher recipes collection

that are low-carb

Chocolate Fudge, Cranberry and Walnut Cookies

Chocolate Fudge, Cranberry and Walnut Cookies

(1)

Cranberries add some fruity sourness and sweetness, chocolate chips make the fudgy cookies even fugdier. These deliciously chocolaty and moist cookies are hard to resist.

about 1 hour ago

124

Guilt-Free Chocolate Fudge Cookies

Guilt-Free Chocolate Fudge Cookies

(2)

Chocolate fudge cookies are not always high in fat and sugar. These guilt-free fudge cookies well satisfy your chocolate craving withouting packing on too many calories.

102

Spicy Country Pasta and Cheese

Spicy Country Pasta and Cheese

(1)

about 3 hours ago

46

Turkey Breast Pot Pie Ala Weight Watchers

Turkey Breast Pot Pie Ala Weight Watchers

(1)

This is a great way to use up some leftover turkey breast. Not to mention after the holidays we all need a little weight watcher help!

about 14 hours ago

123

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13 Alternatives to “Comfort” Foods When Stressed?

13 Alternatives to “Comfort” Foods When Stressed?

Everyone experiences stress, but how we handle it makes a difference to our overall health. Instead of reaching for unhealthy snacks, choose one of these health boosting foods to fight stress.

Excessive Soda Consumption Linked to Deadly Heart Condition

Excessive Soda Consumption Linked to Deadly Heart Condition

Too much soda can cause dangerous arrhythmia. A woman was hospitalized with a potentially fatal arrhythmia and dangerously low potassium levels after 16 years of drinking nothing but cola.

Note To Self: You Are Depressed!

Note To Self: You Are Depressed!

Spot the physical signs of depression. Don't miss the signals your body is sending you about the physical symptoms of depression.

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Arugula Salad with Garlic Croutons, Gruyere and Eggs

Meatless Monday: Mom Was Right - Eat Those Colorful Vegetables

Your mom wasn’t lying when she told you “eat your vegetables”. A 14 year study shows links to to protective properties contained in those colorful vegetables.

Decrease in Daily Salt Intake Linked to Lower Mortality Rates?

Decrease in Daily Salt Intake Linked to Lower Mortality Rates?

Fewer deaths from stroke and heart disease due to lower sodium intake.

Go Ahead, Enjoy Your Java!

Go Ahead, Enjoy Your Java!

If you have worried that your coffee drinking is bad for your health, hang on to that cup! Recent studies have shown specific health benefits for those who enjoy a moderate amount of java.

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