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Top 20 Vegan recipes

that are high-fiber

Chinese Stir-Fried Bok Choy with Spaghetti
Chinese Stir-Fried Bok Choy with Spaghetti
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Why order take-out, if you can whip up a delicious meal within about 20 minute. A quick, easy and tasty Chinese stir-fried veggies with spaghetti will ensure to make your tummy feel happy while satisfy your palate.

Roasted Cauliflower with Garlicky Soy-Ginger Sauce
Roasted Cauliflower with Garlicky Soy-Ginger Sauce
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Roasted cauliflower, a tangy and tasty soy-ginger dressing with fresh scallions, a delicious side-dish that you can serve with any main course; or just having it directly is a joy too!

Amazing Asian Millet Salad
Amazing Asian Millet Salad
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This Asian flavored millet salad is so refreshing and tasty, it is full of nutriton and loaded with delicious flavors!

Low Fat Potato and Leek Casserole
Low Fat Potato & Leek Casserole
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Simple and perfectly matched flavors that let the potato shine through brightly.

Garlic & Parsley Roasted Potatoes
Garlic & Parsley Roasted Potatoes
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Roasted potatoes with a crispy exterior with a creamy interior are a hit using this simple technique combined with simple ingredients.

Roasted Corn, Black Bean and Mango Salad
Roasted Corn, Black Bean & Mango Salad
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Last Wednesday we took this colourful and delicious salad to a pot-luck, everyone loved it and a few of them even asked for the recipe. It was such a refreshing salad that's also packed with goodness.

Three Bean Salad with Sweet Bell Peppers
Three Bean Salad with Sweet Bell Peppers
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Simply delicious. If you use canned beans, it only takes you about 10 minutes, a tasty and flavorful salad is ready. Have it as a side dish or a nutritious main dish.

Garlic, Ginger and Soy Roasted Potato, Sweet Potato and Red Onion
Garlic, Ginger & Soy Roasted Potato, Sweet Potato & Red Onion
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Very tasty! It's hard to go wrong with garlic, ginger, soy sauce and sesame oil, and the potatoes and sweet potatoes soaked up all the deliciousness. A great way to cook root vegetables, and this can be served as a side dish or a vegetarian main dish.

Easy Black Bean and Avocado Sandwich
Easy Black Bean & Avocado Sandwich
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Mashed black beans, crunchy cabbage, and creamy avocado sauce, this combination makes a lovely and delicious sandwich that fills you up with lots of goodness.

Mushroom Barley Stew
Mushroom Barley Stew
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Tasty and nutritious. This big pot of stew will warm up your whole family and provides both delicious flavor and health benefits.

Arugula, Chickpea and Wheat Berry Salad
Arugula, Chickpea & Wheat Berry Salad
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Wheat berries, chickpeas, roasted bell peppers, and arugula are tossed with a refreshing and flavorful dressing. It fills you up with lots of goodness and yumminess.

Star Anise and Date Masala Spiced Chickpeas
Star Anise & Date Masala Spiced Chickpeas
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An Indian inspired recipe is full of flavor, a great side dish with some grilled meat.

Steamed Vegetable Curry with Sauce
Steamed Vegetable Curry with Sauce
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Steamed Vegetable Curry with Sauce recipe

Cold Soba Noodle Salad
Cold Soba Noodle Salad
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Buckwheat noodles with Asian flavors. Nutty sesame oil coats the noodles spiked with crunchy veggies topped with an Asian inspired dressing. This combination tastes better cold than hot making it a perfect make-ahead dish that's ready when you are. Adding crispy coated tofu and it's a main-dish meal with punch.

Garden Zucchini Chili
Garden Zucchini Chili
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Zucchini Chili recipe

Stir-fried Long Beans with Red Chile and Garlic
Stir-fried Long Beans with Red Chile & Garlic
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This is one of the popular Chinese dishes, and it is very easy to make. The spiciness and garlicky taste give the green beans some outstanding flavor!

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Shepherd's Pie (Low-Fat)
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If you want a healthy alternative to this scrumptious dish, then try this simple recipe thats easy to follow and understand.

Queen Scones
Queen Scones
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Queen Scones recipe

Soba Noodles, Mushroom and Tatsoi with Sweet-Sour Cucumber
Soba Noodles, Mushroom & Tatsoi with Sweet-Sour Cucumber
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This one pot dish is packed with deliciousness and goodness. Sauteed assorted mushrooms are cooked in a flavorful broth, lots of Asian yumminess will for sure make your tummy feel very happy.

Avocado Jalapeno Dip
Avocado Jalapeno Dip
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Creamy and rich avocado, citrus lime juice, and refreshing cilantro make this delicious and nutritious avocado dip. Dip it with homemade tortilla chips, use it as the filling when you make burritos. Yum!

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