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Tofu recipe collection

that are low in cholesterol

Hearty Whole Grain Biscuits
Hearty Whole Grain Biscuits
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Hearty Whole Grain Biscuits recipe

Asparagus and Tofu with Indian Spices
Asparagus & Tofu with Indian Spices
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Lots of flavors, lots of textures. You will love this Indian-inspired dish that's packed with yumminess and goodness.

Chicken-Free Parmigiana
Chicken-Free Parmigiana
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Delicious, if tofu can be cooked like this way, everyone will love it. We made the marinara sauce, it was thick and tasty, then we made this tofu steak with it, absolutely delicious and tasty! It is an enjoyable way to get protein from tofu!

Chinese Style Sauteed Firm Tofu
Chinese Style Sauteed Firm Tofu
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I put the heavy baking pan above the tofu for 2 hours, lots of water came out, that definitely helped tofu develop a firmer texture. I didn't use onion, instead used the scallions, also added some oyster sauce. Very tasty and easy to make.

Chinese Veggie Salad with Soy Dressing
Chinese Veggie Salad with Soy Dressing
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This light yet tasty Chinese veggie salad is made with bean sprouts, lotus root, carrot, cucumber, black mushrooms, and tofu sheet, then tossed with a soy-rice vinegar-sesame oil dressing. A refreshing side dish that goes well with most of the main dishes, or just serve it with some steamed rice to complete a delicious meal.

Double Crunchy Baked Tofu Cutlets
Double Crunchy Baked Tofu Cutlets
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Use this brillant way to make your tofu taste super delicious with extra crunchy and crispy coating that adds texture and flavor.

Golden Tofu and Fresh Veggies with Maple Barbecue Sauce
Golden Tofu & Fresh Veggies with Maple Barbecue Sauce
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There are a lot of ways to cook tofu, this is one of the most tasty way, tofu is cooked golden brown, coated by maple barbecue sauce, if you think tofu is no flavor, try this recipe, you will be satisfied.

Kung Pao Tofu
Kung Pao Tofu
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This kung pao tofu was very tasty. I used two green bell peppers and 1 red bell peppers. Didn't have oyster sauce, so I used housin sauce, and it worked deliciously well.

Orange and Miso Roasted Tofu and Asparagus
Orange & Miso Roasted Tofu & Asparagus
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Tofu can be super tasty, this recipe has proved it. I made this roasted tofu and asparagus recipe yesterday for dinner, and it was absolutely delicious.

Pumpkin or Squash Pie
Pumpkin or Squash Pie
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Pumpkin or Squash Pie recipe

Sesame Maple Roasted Tofu
Sesame Maple Roasted Tofu
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So far, all my familiy love this recipe, I gave all my good friends this recipe to share, they all love it too.

Skewered Tofu in a Soy, Ginger and Orange Marinade
Skewered Tofu in a Soy, Ginger & Orange Marinade
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Marinated tofu, mushrooms and vegetables are packed with Asian flavors, grilling adds extra smokiness. Not only your vegetarian family or friends love these tasty skewers, but also the meat-lovers. Using the firmest tofu will make a big difference on both texture and flavor!

Smoky Spice Crusted Tofu
Smoky Spice Crusted Tofu
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Very simple, quick and easy recipe. Might even coax some non-tofu people to give it a try. The slices are coated with a gentle smoky spice mixture and cooked in a blackened Cajun style to a lightly crispy exterior then finished with a honey lemon glaze. Great color and great flavor to an otherwise humble protein. Try to find smoked paprika if you can or add a few drops of liquid smoke to the marinade.

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