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Top 20 Spanish recipes

that are low in salt

Tortilla Espanola (Spanish Omelet)
Tortilla Espanola (Spanish Omelet)
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Learn how to make Tortilla Espanola, a Spanish Omelet. In Spain, a tortilla isn't the cornmeal flatbread we think of but a sort of omelet loaded with onions and potatoes. This is a popular item at tapas bars and an easy dinner to make after an evening of celebrating.

Spanish Chicken Salad
Spanish Chicken Salad
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Spanish spiced chicken breast with fresh avocado, orange dressed boston lettuce.

Harissa
Harissa
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A spicy paste of Spanish origin that contains garlic, caraway, cumin and coriander.

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Shrimp & Scallion Tortillas
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Shrimp and scallions in a spanish style tortilla. In Spain a pancake is called a tortilla.

Cold Gazpacho
Cold Gazpacho
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Cold Gazpacho recipe

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Spanish Gazpacho
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Gazpacho is a cold summer soup that originated in Spain. It has many different variations both in terms of ingredients and fabrication methods. Basic ingredients will always include tomatoes, peppers, cucumbers, onions, garlic, and some kind of acid, (lemon juice, lime juice, vinegar, or some combination thereof). From there, other additives include olive oil, tomato juice, tomatillos, croutons, and various types of herbs.

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