Don't miss another issue…      Subscribe

Soups/stew recipe collection

that are low in cholesterol

Chickpea, Lentil and Winter Squash Stew

Chickpea, Lentil and Winter Squash Stew

17 days ago


It was so flavorful, instead of broth, we used canned tomato. Served the stew with homemade whole wheat bread, yum.

Indian Mango Dal

Indian Mango Dal



It's easy to make, and it tastes delicious. There are lots of great flavors in this mango dal. Serve it with Indian naan bread bread or rice, a tasty and nutritious week-night m...


Apricot, Tamarind and Chipotle Sauce Chicken Stew



The base of chicken stew is made with apricot, tamarind and chipotle, that is loaded with flavor. Simmering makes the chicken juicy, tender and delicious.


Four-Onion Soup with Garlic Croutons



Lots of onion and garlic flavor in the hearty main dish soup. This version is low in fat.


Spring Vegetables Stew



Get some home-grown, store-bought or local farm-produced spring vegetables to make a hearty, tasty, chunky and crunchy spring stew, the fresh ingredients make the stew taste so ...


Turkey A La King




Showing 1 - 8 of 8 recipes


 find more Soups/stews recipes

with easy filtering by ingredient, with photos,
by category, nutrition facts and ratings.