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Snack recipe collection

that are low in salt

Mediterranean Crackers

3 days ago


Sun-dried tomatoes, black olives, basil and feta cheese give the nutty crackers tangy Mediterranean flavors, and these crackers are great with cheddar cheese, cream cheese or an...

New Delhi-Style Chick Pea Hummus

29 days ago


Hummus, perfect for dipping all kinds of veggies or for pita bread or a replacement from mayo.

Olive Tapenade with Feta

4 days ago


This salty spread uses two types of olives and crumbled feta cheese, but no anchovies. Serve on crackers, toasted sliced baguette or pita chips.

Pomegranate Seeds



If you don't want to wear a rubber raincoat, surgical gloves and eye goggles, the following is the EASIEST and cleanest way to seed the ever elusive pomegranate.

Quick Pumpkin Muffins



Enjoy the Autumn season with these scrumptious muffins that don't take long to make!

Tom's Chewy Peanut Butter Cookies



Yummy peanutbutter cookies that are easy to make and extremely tasty.

Veggie Cheese Sticks

15 days ago


Quick and easy to make, and they taste great.

White Chocolate Chip Krispie Squares



I add a couple of teaspoons of multi-colored nonpareils to make them a bit more festive.

Whole Wheat Parmesan and Olive Oil Crackers

18 days ago


These parmesan and olive oil crackers are so delicious and packed with goodness. Make sure to bake enough, because everyone can't get the hands off these yummy crackers.

Beef Empanadas



Easy recipe as refrigerated biscuits are used instead of making a dough.

Frozen Peach Yogurt



You don’t need an ice cream maker to make this, but you do need a food processor. I use a banana and a small amount of honey to sweeten the yogurt. (See the banana-only variatio...

Abidjan Cabbage Salad



Try this exotic salad that will satisfy both your hunger and tastebuds!

Cheese Crispies

about 12 hours ago


If you have to be addicted to snacks, this is a great one! I was introduced to these while "stranded" in an airport with a woman who came prepared! They're great to munch on any...

Date Chewsticks



If you love dates you will enjoy this unique and tasty treat that will have you reaching for more!

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