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Healthy Kids During the Fall Season

How to eat healthy during the hectic fall season

A healthy lifestyle for the entire family can be easier than it seems - even for the busiest household. With a little planning, both parents and kids will find themselves prepared for those last-minute meals and snack attacks that may otherwise place them in front of the vending machine, or in the drive-thru line.

5 Trends in Nutrition that Can Be Harmful

5 Trends in Nutrition that Can Be Harmful

Just because everyone is doing it doesn’t mean you should be doing it. Learn about five nutrition trends that you should be avoiding.

Survey Projects More Grilling and Slow-Cooking in the Years Ahead

Survey Projects More Grilling and Slow-Cooking in the Years Ahead

The use of slow cookers (AKA Crock pots) is expected to grow by 16% and grilling will grow by 11% over the next 10 years according to a market research report released by The NPD Group last Monday.

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Skillet Macaroni and Cheese with Broccoli and Mushrooms

Comfort Classics: Mac and Cheese

Creamy and delicious, find a new twist on this classic American comfort food.

Choosing Healthy Vegetable Oils

Choosing Healthy Vegetable Oils

Not all vegetable oils are created equally! Different varieties contain different fatty acids, and keeping a good balance of Omega-6 and Omega-3 fatty acids in your body is essential for good heart health.

How to Protect Your Hearing

How to Protect Your Hearing

Once you lose your hearing, it usually does not come back. Make sure you are taking proper precautions to protect this valuable sense.

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