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Salad recipe collection

that are low in salt and ready in 30 to 60 minutes

Asparagi Di Campo (Cold Marinated Asparagus)
Asparagi Di Campo (Cold Marinated Asparagus)
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Italian asparagus. How to cook asparagus Italian-style. Classic flavor-packed cold marinated asparagus with an onion, caper, lemon and mint dressing. Perfect to make ahead and serve anytime with simple ingredients. It's even vegan and vegetarian.

Creamy Ranch Salad Dressing (Light)
Creamy Ranch Salad Dressing (Light)
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A light and healthy version of a creamy ranch salad dressing.

German Potato Salad
German Potato Salad
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An easy and delicious German potato salad.

Olive Rice Salad
Olive Rice Salad
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This scrumptious rice salad is perfect for a picnic with the family or a dinner party with friends.

Quinoa and Arugula Salad with Pears, Walnuts, Dried Fruits, and Jack Cheese
Quinoa & Arugula Salad with Pears, Walnuts, Dried Fruits, & Jack Cheese
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Quinoa is getting more and more popular, it has a very unique and delicious taste, also it is high in fibre and protein. In this recipe, we use fresh pears, arugula, lightly toasted walnuts and dried fruits, mixing in some Jack cheese. It can be served as a side dish, but it also can be a delicious and nutritious main dish!

Rich Green Lentil Salad with Walnut Oil
Rich Green Lentil Salad with Walnut Oil
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A lovely rich tasting lentil salad. High in protein, fiber and low in saturated fats.

Roasted Beet Salad with Honey Roasted Walnuts
Roasted Beet Salad with Honey Roasted Walnuts
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Sweet roasted beets along with tender greens, goat cheese for balance and honey roasted walnuts for some earthy crunch. The combination of the flavours = YUM

Roasted Fennel & Sun dried Tomato Pasta Salad
Roasted Fennel & Sun dried Tomato Pasta Salad
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An American invention, this pasta salad is done right. Caramelized fennel and red onions with sun-dried tomatoes with a light vinaigrette.

Chipotle Potato Salad
Chipotle Potato Salad
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Quick, easy and delicious potato salad to share!

Citrus Salad with Watercress and Shaved Parmesan
Citrus Salad with Watercress & Shaved Parmesan
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Grapefruit, orange and watercress create this refreshing and light salad. Great to serve before or after any heavier fat laden meal to clean the palate. Also good to incorporate some fall and winter fruit.

Grilled Potato and Parsley Pesto Salad
Grilled Potato & Parsley Pesto Salad
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Grilled potatoes tossed with freshly-made parsley pesto, an easy recipe that tastes delicious. Clean, fresh and vibrant flavors perk up plain grilled potatoes. A great side dish perfect for a summer BBQ.

Grilled Potato Salad, Arugula and Roasted Peppers with Dijon Vinaigrette
Grilled Potato Salad, Arugula & Roasted Peppers with Dijon Vinaigrette
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This refreshing summer grilled potato salad is a great accompaniment for any grilled main dishes off the BBQ.

Lebanese Tabbouleh
Lebanese Tabbouleh
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This scrumptious dish made of cracked wheat and tomatoes can be served by itself or with any type of meat.

Mixed Green Salad with Pecans, Goat Cheese And Honey Mustard Vinaigrette
Mixed Green Salad with Pecans, Goat Cheese And Honey Mustard Vinaigrette
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The honey mustard vinaigrette was so flavorful, toasted butter and sugar coated pecans, dried cranberries and goat cheese were great combination.

Quinoa and Veggie Salad with Apples, Dried Berries, Walnuts and Cheddar
Quinoa & Veggie Salad with Apples, Dried Berries, Walnuts & Cheddar
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Easy to make, and it was delicious as well as packed with good-for-you ingredients. Will be making it again soon.

Roasted Asparagus, Cherry Tomatoes with Arugula, Penne and Goat Cheese Salad
Roasted Asparagus, Cherry Tomatoes with Arugula, Penne & Goat Cheese Salad
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Asparagus is one of our favorite spring vegetables. In this recipe, roasting develops tons of deliciousness from both asparagus and cherry tomatoes, then tossed with penne, peppery arugula and creamy goat cheese with a light vinaigrette. Yum!

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