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An increasing number of Americans are turning to Food Stamps to help put food on the table. As they face this fear, Americans are trying to save money by buying “cheaper” convenience foods. Sadly, this comes at a much higher cost.
Although you might assume that most Americans get far more protein than they really need, there are still many falling short of the mark. Learn about the symptoms of low protein so that you can make the necessary dietary changes!
Celebrity chef Gordon Ramsay of Masterchef USA, Hell’s Kitchen and Kitchen Nightmares fame is set to buy a Canadian restaurant.
Vitamins are important to the overall functioning of your body. Deficiencies will affect your organs and body systems. But, new research shows that vitamin deficiencies may actually lead to weight gain, too.
Find out how to prepare tender, fresh spring peas and add more of them to your diet.
Enjoy these 6 foods that can make your skin glowing and youthful.