Packed with tangy flavor and easy to prepare.
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For several decades, the glycemic index has been a popular way for people to track the carbs that they are eating. New research shows that the glycemic index may not be the best way to make healthy choices.
Find out how your favourite sweet treat can be just as addictive as cocaine.
Laughter is as good for the brain as meditation.
High Sugar Drinks are Main Culprit for Kidney Stones: A new study finds that soda and fruit drinks with added sugar are linked to highest risk for developing painful kidney stones.
Patients are urged to use caution when combining natural supplements and medications.
If you have worried that your coffee drinking is bad for your health, hang on to that cup! Recent studies have shown specific health benefits for those who enjoy a moderate amount of java.