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Top 20 Pastum recipes

that are low in fat

Chicken Caesar Pasta
Chicken Caesar Pasta
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Sugar snap peas, strips of chicken and greens with pasta and dressed with a garlicky Caesar salad dressing.

Red Bell Pepper Sauce
Red Bell Pepper Sauce
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Very tasty and easy to make with a lovely colour. Perfect with some pasta and pairs very well with chicken.

Polenta with Pumpkin and Kale
Polenta with Pumpkin & Kale
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This turned out great. Much lighter tasting than a traditional heavy lasagna but very much like a lasagna without the fat and carbs from the pasta. I found a single serving more than filled me up. Like a no-guilt lasagna.

A Penne for Your Thoughts
A Penne for Your Thoughts
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A healthy penne pasta recipe, low fat and loaded with tasty veggies.

Asparagus Basil-Pesto Lasagna
Asparagus Basil-Pesto Lasagna
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This is the best lassagna I have ever tried, basil-pesto definitely gave the whole lasagna tons of tasty flavor, also used low-fat milk and cheese, reduced the amount of fat, but the sauce was still creamy, asparagus was tender-crispy between the layered creamy stuffed noodles.

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Italian Garden Spaghetti Sauce
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Make your pasta dishes seem authentic with this spaghetti sauce made of Veggies, tomatoes and a variety of spices.

Alpine Mushroom Pasta
Alpine Mushroom Pasta
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A Northern Italian variation on pasta. Cabbage with pasta makes this dish more filling and is dressed with a light white wine sauce. Quick and easy to prepare.

Leftover Greek Pasta Salad
Leftover Greek Pasta Salad
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This is a great way to use up extra home made dressing. Cook pasta the day before. Then add your leftover dressing and marinate in the refrigerator overnight. The pasta will absorb all the goodness from the dressing and is perfect for a quick and easy lunch or supper.

Chicken and Pasta in Ginger Sauce
Chicken & Pasta in Ginger Sauce
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When I cooked this dish I didn't believe in good lunch today.. how wrong I was.. all my taste buds were busy and jolly.. my YES..

Delicate Homemade Pasta
Delicate Homemade Pasta
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Make your own pasta at home. Fresh pasta isn't hard to make it just takes a little bit of time and effort and the results are well worth it. If you don't have a pasta machine you can roll it out, fold into layers and cut with a knife to make your own custom noodles.

Pesto Pasta Salad with Sun-Dried Tomato, Arugula and Fresh Mozzarella
Pesto Pasta Salad with Sun-Dried Tomato, Arugula & Fresh Mozzarella
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This was the side-dish my mother-in law made for Easter dinner, and my favorite. Freshly homemade pasta was mixed with basil pesto, sun-dried tomato, arugula and chunks of fresh mozzarella cheese. It was so delicious and flavorful. Here it is...

Pasta with Creamy Dill Sauce and Oven-Dried Cherry Tomatoes
Pasta with Creamy Dill Sauce & Oven-Dried Cherry Tomatoes
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Quick and easy to make, and packed with flavor.

Fancy Kraft Dinner
Fancy Kraft Dinner
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Make your Kraft dinner a little bit fancier by adding some juicy cherry tomatoes and fresh parsley leaves. It looks colorful and tastes delicious.

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Salsa Pasta Salad
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This was very good. I had a 26 ounce jar of salsa and used almost all of it. I used the last 6-8 ounces at the end right before I served it.

Fresh Pasta Dough
Fresh Pasta Dough
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Fresh Pasta Dough recipe

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White Bean & Sausage Rigatoni
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Note: red wine broth can be used in place of chicken

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