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Pastum recipe collection

that are low in cholesterol

A Penne for Your Thoughts
A Penne for Your Thoughts
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A healthy penne pasta recipe, low fat and loaded with tasty veggies.

Alpine Mushroom Pasta
Alpine Mushroom Pasta
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A Northern Italian variation on pasta. Cabbage with pasta makes this dish more filling and is dressed with a light white wine sauce. Quick and easy to prepare.

Artichoke Tortellini Pasta Salad
Artichoke Tortellini Pasta Salad
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At a recent party everyone gobbled up this satisfying pasta salad loaded with marinated artichokes, sun-dried tomatoes, roasted pepper and tortellini. Literally packed with flavor.

Asparagus Basil-Pesto Lasagna
Asparagus Basil-Pesto Lasagna
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This is the best lassagna I have ever tried, basil-pesto definitely gave the whole lasagna tons of tasty flavor, also used low-fat milk and cheese, reduced the amount of fat, but the sauce was still creamy, asparagus was tender-crispy between the layered creamy stuffed noodles.

BLT Pasta Salad
BLT Pasta Salad
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Always a hit and it's quick and easy to make. Tastes just like a BLT sandwich in the form of a pasta salad.

Broccoli and Macaroni with Lots of Garlic
Broccoli & Macaroni with Lots of Garlic
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What an easy recipe! If you are a garlic lover, you will love this scrumptious pasta dish that will have you scooping out a second helping for yourself.

Broccoli and Sun-dried Tomato Pasta Salad with Walnuts
Broccoli & Sun-dried Tomato Pasta Salad with Walnuts
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This quick, easy yet flavorful pasta salad is made with broccoli, sun-dried tomatoes and toasted walnuts. It's packed with goodness and yumminess.

Broccoli Pesto Pasta
Broccoli Pesto Pasta
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This turned out great. The pesto is absolutely perfect and it sticks to the pasta much better than traditional pesto. The bow ties are a great match but I'm sure any pasta would work too. Spirals I think would really hold the pesto. It was fairly quick and easy to make, and only used one pot plus the food processor.

Broccoli, Olives and Feta Pasta Salad
Broccoli, Olives & Feta Pasta Salad
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An Italian style pasta salad with well seasoned pasta and perfectly cooked broccoli.

Chicken Piccata with Pasta and Mushrooms
Chicken Piccata with Pasta & Mushrooms
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A delicious meal. Succulent chicken and browned mushroom sauce are served over a bed of angel hair pasta that's also tossed with mushroom sauce.

Chinese Stir-Fried Bok Choy with Spaghetti
Chinese Stir-Fried Bok Choy with Spaghetti
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Why order take-out, if you can whip up a delicious meal within about 20 minute. A quick, easy and tasty Chinese stir-fried veggies with spaghetti will ensure to make your tummy feel happy while satisfy your palate.

Cold and Spicy Noodles
Cold & Spicy Noodles
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This is my kind of food, packed with Asian flavor. Lots of miso, tahini, sesame oil...YUM! Loved orange juice in the sauce, a bit sweet, sour and orange-y taste, which I really enjoyed!

Cold and Spicy Udon Noodles
Cold & Spicy Udon Noodles
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Thick udon noodles with a spicy Asian dressing that's easy to make and ready when you are.

Cold Oriental Noodles with Peanut Sauce
Cold Oriental Noodles with Peanut Sauce
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I made this for dinner this evening and had raves from the entire family!!!! First recipe tried from your site and you can be assured I will be trying many. We have very diverse tastes and your site seems to accomadate varied tastes. Thank you.

Corn and Tomato Smoky Penne Pasta
Corn & Tomato Smoky Penne Pasta
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Sweet corn and juicy cherry tomatoes are combined with a quick, easy and smoky cheese garlic sauce. You can have it as a side dish or a simply delicious main course. Next day the leftover tastes even better.

Creamy Sweet Potato and Red Pepper Pasta
Creamy Sweet Potato & Red Pepper Pasta
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Load up on your power vegetables, sweet potatoes and sweet red bell pepper in this satisfying pasta main dish.

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