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that are a good source of fiber and ready in 20 min. or less

Spätzle or Knöpfle (Soft German Egg Noodles)
Spätzle or Knöpfle (Soft German Egg Noodles)
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Soft fresh German egg noodles. Spätzle, literally translasted means "little sparrows". This style of of noodle is also called Spätzli or Chnöpfli in Switzerland or Knöpfle or Hungarian Nokedli, Csipetke or Galuska. These type of noodles are commonly found side-dish from the cuisines of southern Germany and Austria, Switzerland, Hungary, Alsace, Moselle and South Tyrol.

The Original recipe for SPAGHETTI ALLA CARBONARA
The Original recipe for SPAGHETTI ALLA CARBONARA
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The true original Spaghetti Alla Cabonara recipe, directly from Italy!

Italian Roasted Tomatoes, Basil and Spaghetti
Italian Roasted Tomatoes, Basil & Spaghetti
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This is lovely, fresh, simple, quick and easy pasta dish that can be served as fast as the spaghetti can cook. Fresh Italian flavor rings through and the ingredients are perfectly matched.

Tomato, Basil and Feta Pasta
Tomato, Basil & Feta Pasta
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Whole wheat spaghetti is tossed with tomato sauce, fresh basil, feta cheese and olives. A quick, tasty yet healthy one-pot meal, perfect for busy week days.

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No-Bake Macaroni & Cheese
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This was a quick dinner option that was very tasty. Loved the broccolli in it for some cheesy greens

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Akin Back Farm's Pasta Blue
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A succulent dish made with chicken breasts, spinach, ziti pasta and gorgonzola cheese.

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Angel Hair Tomato Basil Toss
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A savory pasta dish that can be served by itself or with succulent meat balls or steak.

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