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Pastum recipe collection

that are a good source of fiber

Artichoke Tortellini Pasta Salad
Artichoke Tortellini Pasta Salad
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At a recent party everyone gobbled up this satisfying pasta salad loaded with marinated artichokes, sun-dried tomatoes, roasted pepper and tortellini. Literally packed with flavor.

Baked Rigatoni
Baked Rigatoni
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A long slow simmer makes this cheesy rich crowd pleaser a certain hit when company is coming.

Beef Stuffed Shells
Beef Stuffed Shells
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Beef is stuffed inside large pasta shells topped with gooey cheese, and then baked to perfection. Make-ahead and it's freezer-friendly, meat stuffed shells without ricotta.

Best TVP Lasagna
Best TVP Lasagna
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TVP gives the lasagna beefy texture, the tomato sauce makes the lasagna juicy and flavorful; ricotta, mozzarella and parmesan cheeses add the creaminess and cheesiness . An absolutely delicious vegetarian lasagna that your meat lover friends may ask for second slice.

Broccoli Pesto Pasta
Broccoli Pesto Pasta
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This turned out great. The pesto is absolutely perfect and it sticks to the pasta much better than traditional pesto. The bow ties are a great match but I'm sure any pasta would work too. Spirals I think would really hold the pesto. It was fairly quick and easy to make, and only used one pot plus the food processor.

Broccoli, Olives and Feta Pasta Salad
Broccoli, Olives & Feta Pasta Salad
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An Italian style pasta salad with well seasoned pasta and perfectly cooked broccoli.

Brussels Sprouts and Salami Pasta with Pine Nuts
Brussels Sprouts & Salami Pasta with Pine Nuts
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This simply delicious dish takes no time to make, and it's an excellent way to add some nutrition-packed veggies and nuts into your diet.

Chicken Carbonara
Chicken Carbonara
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A rich and delicious version of the classic pasta Carbonara loaded with chicken, ham, peas and sun-dried tomatoes in a creamy sauce.

Chicken in Sun-Dried Tomato Cream Sauce
Chicken in Sun-Dried Tomato Cream Sauce
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Chicken breasts in a tasty tomato cream sauce with pasta.

Cold Orzo Salad with Shrimp
Cold Orzo Salad with Shrimp
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Orzo pasta salad chock full of textures (olives, peppers, sweet green peas) and succulent shrimp simply dressed with olive oil and wine vinegar.

Corn and Tomato Smoky Penne Pasta
Corn & Tomato Smoky Penne Pasta
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Sweet corn and juicy cherry tomatoes are combined with a quick, easy and smoky cheese garlic sauce. You can have it as a side dish or a simply delicious main course. Next day the leftover tastes even better.

Creamy Asparagus Pasta with Crispy Prosciutto
Creamy Asparagus Pasta with Crispy Prosciutto
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You will be amazed by how creamy and delicious this pasta dish turns out. Asparagus adds lots of nutrients, and crispy prociutto gives the just right amount of indulgence to the dish. Use whole wheat pasta to give extra fibre boost.

Deli-Style Pasta Salad
Deli-Style Pasta Salad
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Chock full of Italian inspired ingredients. This pasta salad is sure to please.

Fettuccine Primavera
Fettuccine Primavera
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A quick, easy yet delicious one pot meal, perfect supper for busy week days.

Fresh Light Whole Wheat Pasta
Fresh Light Whole Wheat Pasta
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Making your own fresh pasta is quite easy with the right tools, a mixer with a dough hook and a pasta roller. This recipe makes 12 ounces of fresh light whole wheat pasta.

Greek Style Pasta with Shrimp and Feta
Greek Style Pasta with Shrimp & Feta
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The tomato sauce worked deliciously well with the shrimp, olives and feta cheese. Used spaghetti instead of fettuccine, green olives stuffed with pimento instead of black olives. It was a very delightful dish, indeed.

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