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Top 20 Main Dish recipes

that are low in salt

Pesto Salmon and Sea Scallops with Shallot Sauce
Pesto Salmon & Sea Scallops with Shallot Sauce
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Salmon is rich in omega 3 and is becoming more and more popular in our normal cooking, in this recipe we use salmon and scallops with the delicious shallot sauce, easy and simple to make, and very flavorful.

Old Fashioned Cod Fish Cakes
Old Fashioned Cod Fish Cakes
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Classic simple, quick and easy fish cakes. One cake per serving for appetizer or two cakes per person for a main dish.

Crockpot Pineapple Chicken
Crockpot Pineapple Chicken
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A simple crockpot recipe for pineapple chicken that everyone will love.

Traditional Hopping John
Traditional Hopping John
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Along the coast of the Southern US eating Hoppin' John on New Year's Day is thought to bring a year filled with luck and prosperity. The beans symbolize coins or pennies. Sometimes a penny is added to the pot or can be left under the bowls of Hoppin' John. Greens such as Collards, chard or kale can be added and symbolize the color of money and are said to add to ones wealth in the new year. The day after New Year's Day the leftovers are called "Skippin' Jenny," and further demonstrates one's frugality. A common tradition in the south US is each person at the meal should leave three peas on their plate to ensure the New Year will be filled with Luck, Fortune and Romance. Another tradition holds that counting the number of peas in a serving predicts the amount of luck (or wealth) that will be collected over the next year.

Good As Gold Chicken (Like Kfc's and Boston's)
Good As Gold Chicken (Like Kfc's & Boston's)
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If you're family loves chicken, they will simply enjoy eating this scrumptious dish!

Amazing Asian Glazed Pork Chops
Amazing Asian Glazed Pork Chops
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Lean and boneless pan fried pork loin chops cook up in a flash. Glazed with Asian-inspired flavors, this juicy quick & easy pork chop recipe is a quick and easy weeknight family hit!

Cheesy Spaghetti Squash Gratin with Fresh Basil
Cheesy Spaghetti Squash Gratin with Fresh Basil
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A spaghetti squash casserole cooked with Gryuere (or swiss) cheese and fresh basil until the parmesan cheese is browned and the casserole is bubbling. Unbelievably low-fat, low-carb delicious goodness.

Herbed Chicken Piccata
Herbed Chicken Piccata
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This quick, light yet succulent herbed chicken piccata is an ideal week-night meal. Serve it with steamed rice or bread.

Russian Shashlik
Russian Shashlik
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Experience the traditional Russian dish called, "Shashlik" Throughout the Middle East, South Russia, and Siberia this meal has been a favorite for centuries. Most of the western world knows this dish by its' Middle Eastern version called, "Shish Kabob." But on the Crimean peninsula and the steps of south Russia, Shashlik is a unique variant of the Shish Kabob dish most Americans know. It's a sweet/tart version of shish-kebab.

30-Minute Beef Stroganoff
30-Minute Beef Stroganoff
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Quick and easy, this savory dish is made with beef round steak, mushrooms and egg noodles.

Crockpot Rice Pudding
Crockpot Rice Pudding
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Dust off your crockpot and try making this scrumptious rice pudding that everyone will enjoy!

Chicken Caesar Pasta
Chicken Caesar Pasta
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Sugar snap peas, strips of chicken and greens with pasta and dressed with a garlicky Caesar salad dressing.

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Corned Beef Quiche
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Corned Beef Quiche recipe

Peppered Roast Beef
Peppered Roast Beef
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I let the roast sit at room temperature 20-30 minutes before placing in the oven. Also, make sure the oven heats up to 500 for a good 20 minutes before roasting meat.

Favorite Pork Stroganoff
Favorite Pork Stroganoff
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Chunks of pork with a sour cream sauce. An easy simmering recipe.

Ground Beef Barley Soup
Ground Beef Barley Soup
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A hearty and comforting classic beef and barley soup that's very easy to make.

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Diabetic Salmon Patties
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Diabetic Salmon Patties recipe

Cheesy Mushroom and Leek Phyllo Tart
Cheesy Mushroom & Leek Phyllo Tart
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Low-fat ricotta cheese and goat cheese on top of the phyllo, mixed mushrooms with leeks cooked in white wine, on top of the cheese, delicious...

Quinoa and Veggie Salad with Apples, Dried Berries, Walnuts and Cheddar
Quinoa & Veggie Salad with Apples, Dried Berries, Walnuts & Cheddar
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Easy to make, and it was delicious as well as packed with good-for-you ingredients. Will be making it again soon.

Salisbury Steaks with Mushroom Sauce
Salisbury Steaks with Mushroom Sauce
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This version of Salisbury Steaks uses dried wild mushrooms in a beefy red wine sauce. Regular mushrooms work well too. Ground round makes for a meaty steak and milk keeps them juicy.

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