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French Onion Soup - Low Fat
French Onion Soup - Low Fat
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Enjoy the decadence of this rich classic lightened up. This simple and easy French onion soup lets you enjoy without the guilt. Use any leftover bread you might have, it's extra filling using some toasty whole-wheat grain filled bread and it gives a nutritional boost.

Mulligan's Boxty Pancakes
Mulligan's Boxty Pancakes
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Mulligan's Boxty Pancakes recipe

New York Goodwich
New York Goodwich
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A delicious dish made with broccoli florets, yellow squash, red cabbage and alfalfa sprouts.

Aussie: Roseville Tea Sandwiches
Aussie: Roseville Tea Sandwiches
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Take a trip to the Outback with this scrumptious appetizer. Perfect for a relaxing day in the shade with a cup of tea!

Curried Cashew Burgers
Curried Cashew Burgers
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Veggie burgers with lentils, carrots, cashew with a hint of curry.

Easy Black Bean and Avocado Sandwich
Easy Black Bean & Avocado Sandwich
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Mashed black beans, crunchy cabbage, and creamy avocado sauce, this combination makes a lovely and delicious sandwich that fills you up with lots of goodness.

Greek Sandwich
Greek Sandwich
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Topped with Tzaziki, olives and Greek feta cheese with cucumber, tomato, lettuce and onion. You can use any favorite sliced meat or vegetarian slices. Quick, easy and delicious!

Guacamole, Refried Black Bean and Cherry Tomato Burrito
Guacamole, Refried Black Bean & Cherry Tomato Burrito
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Make this easy, tasty yet nutritious burrito for breakfast, lunch, or any time of the day when you feel hungry. It not only fills you up, but also provides you all kinds of nutrients.

Italian Veggie Rolls
Italian Veggie Rolls
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These were delicious! I don't like mushrooms so nixed those and used a broccoli/cauliflower mixture. Loved it; the added wine and garlic with all the veggies....yum. I believe I used 11 lasagna noodles; putting 1/3 cup of the mixture in each noodle was perfect.

Mexican Panini
Mexican Panini
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Roasted Poblano pepper along with a filling bean and Jack cheese grilled to perfection.

Chard Panini with Bean Spread
Chard Panini with Bean Spread
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These delicious panini is made with whole grain bread, spread with creamy yet tasty white bean spread, topped with swiss chard that's braised in a mixture of broth and wine. It fills you up, gives you all the nutrients you need, and satisfies your tummy.

Meatball Sub Sandwich
Meatball Sub Sandwich
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Why go to Subway when you can make your meatball sub sandwich in the convenience of your kitchen!

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Crab Tacos
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This recipe uses ready-made taco shells, but soft tortillas are good too.

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