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Top 20 Low-Fat recipes

that are high-fiber

Black Bean and Millet Salad

Black Bean and Millet Salad

(10)
about 23 hours ago

2.86 k

A scrumptious salad made with millet, black beans, cucumbers and juicy tomatoes.

Breakfast Barley

Breakfast Barley

(79)
3 days ago

1.25 k

The barley gains flavor from orange juice combined with apricots and nuts. A healthy breakfast loaded with complex carbohydrates that tastes great too.

Warm Arugula and Mushroom Penne

Warm Arugula and Mushroom Penne

(387)
3 days ago

608

Sauteed onions and mushrooms are tossed with penne, fresh arugula, and parmesan. An easy yet tasty meal is on one plate within less than 30 minutes. Using whole wheat penne ma...

Asian Cabbage Salad with Spicy Peanut Sauce

Asian Cabbage Salad with Spicy Peanut Sauce

(53)
4 days ago

715

Creamy, spicy, slightly sweet and sour peanut sauce makes this scrumptious Asian-style cabbage salad. The salad can be made one day in advance, simply wrap it up and refrigerate...

New York Goodwich

New York Goodwich

(128)
2 days ago

765

A delicious dish made with broccoli florets, yellow squash, red cabbage and alfalfa sprouts.

Mexican Pot Pie

Mexican Pot Pie

(123)
about 14 hours ago

636

This delicious Mexican pot pie is made with all kinds of fresh vegetables, tomato sauce and beans, and topped with cornbread. Serve it with some yogurt and freshly chopped tomat...

Burger Mix (Vegetarian)

Burger Mix (Vegetarian)

(38)
3 days ago

553

A tasty make ahead vegetarian burger mix. Make in advance and have vege burgers ready in a flash for a quick and healthy snack or meal.

Barley Risotto with Fennel

Barley Risotto with Fennel

(5)

510

For cooking this risotto, we use slow cooker, so even no stir, the risotto is cooked wonderfully, and you can choose barly or brown rice, add more fibre.

French Onion Soup - Low Fat

French Onion Soup - Low Fat

(53)
3 天 ago

549.000

Enjoy the decadence of this rich classic lightened up. This simple and easy French onion soup lets you enjoy without the guilt. Use any leftover bread you might have, it's extr...

Cereal rye bread

Cereal rye bread

(406)
about 21 hours ago

517

Not only flavourful but also healthy, these days people begin to take care of their body much better!

Asparagus, Tofu and Quinoa Salad with Parmesan and Walnuts

Asparagus, Tofu and Quinoa Salad with Parmesan and Walnuts

(22)
20 days ago

482

This delicious and nutritious salad is so easy to make, and loaded with refreshing and cheesy flavor. It can be a side dish or you can have it as a light main dish.

Chinese Couscous Salad

Chinese Couscous Salad

(479)
about 13 hours ago

428

Sauteed mushrooms, bell peppers with garlic, ginger, scallions and Chinese spicies. It comes out delicious, serve it as a side dish or a main course.

Banana, Oats, Millet and Chocolate Chip Muffins

Banana, Oats, Millet and Chocolate Chip Muffins

(20)

366

Whole wheat flour, oats, flax seed meal and millet are mixed with mashed ripe banans and applesauce, in the end, stir in some chocolate chips and raisins. These delicious muffin...

Three Bean Salad with Sweet Bell Peppers

Three Bean Salad with Sweet Bell Peppers

(108)
1 day ago

335

Simply delicious. If you use canned beans, it only takes you about 10 minutes, a tasty and flavorful salad is ready. Have it as a side dish or a nutritious main dish.

Curried Cashew Burgers

Curried Cashew Burgers

(12)

356

Veggie burgers with lentils, carrots, cashew with a hint of curry.

Black Bean Croquettes with Fresh Tasty Salsa

Black Bean Croquettes with Fresh Tasty Salsa

(15)
5 days ago

404

These black bean croquettes are so good. Serve them with salsa, or put them into whole wheat pita with yogurt and cucumber sauce as a quick lunch or dinner.

Broccoli, Sweet Bell Pepper and Mushroom Fried Rice

Broccoli, Sweet Bell Pepper and Mushroom Fried Rice

(451)
1 day ago

345

A quick and easy way to make your leftover rice into a delicious one pan meal. Feel free to add cooked meat. For a meatless version, add some scrambled eggs or browned tofu cu...

Roasted Sweet Potato Wedges with Smoked Chipotle Cream

Roasted Sweet Potato Wedges with Smoked Chipotle Cream

(4)

303

These roasted sweet potatoes go perfectly with the smoky and mildly spiced tangy lime sour cream. Definitely inspires you to cook sweet potatoes more often!

Vegetarian Cottage Pie

Vegetarian Cottage Pie

(7)

317

Tasty vegetable and lentil base topped with mashed potato. Lovely healthy comfort food for a winter night :D Note: though the list of ingredients can at first be daunting, dont ...

 

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