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that are low in salt

Apple, Celery and Cranberry Salad with Creamy Lemon Vinaigrette
Apple, Celery & Cranberry Salad with Creamy Lemon Vinaigrette
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Crunchy sweet apples and savory celery with bits of sweet dried cranberry and toasted walnuts are tossed with a refreshing and tasty lemon dressing.

Caramelized Pears, Maple Walnuts Salad with Prosciutto and Goat Cheese
Caramelized Pears, Maple Walnuts Salad with Prosciutto & Goat Cheese
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The salty prosciutto and creamy goat cheese works deliciously well with the caramelized pears and maple candied walnuts. It's packed with deliciousness and it's also good for you.

Creamy Dill Salad Dressing and Dip
Creamy Dill Salad Dressing & Dip
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A quick and easy to make delicious creamy salad dressing. Lower in fat and much tastier than store bought dressings.

Green Beans with Lemon Dill Dressing
Green Beans with Lemon Dill Dressing
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This quick, easy and refreshing green bean salad is a great side dish in any occasion.

Herbed Tomato Soup
Herbed Tomato Soup
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Herbed Tomato Soup recipe

Mixed Green Salad
Mixed Green Salad
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Quick, easy and tasty salad is a great side dish with any main dish.

Mom's Cream Of Carrot Soup
Mom's Cream Of Carrot Soup
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A creamy and colorful soup that is perfect for a chilly Autumn day. Best served with a slice of bread or crackers.

Roasted Cauliflower with Garlicky Soy-Ginger Sauce
Roasted Cauliflower with Garlicky Soy-Ginger Sauce
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Roasted cauliflower, a tangy and tasty soy-ginger dressing with fresh scallions, a delicious side-dish that you can serve with any main course; or just having it directly is a joy too!

Skillet Peas with Red Onion and Mint
Skillet Peas with Red Onion & Mint
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This quick and easy sauteed peas are very tasty, red onions and fresh mint are great accompaniments. The dish comes out refreshing and flavorful!

Asian Miso Soup
Asian Miso Soup
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Love miso, the fermented flavor gives the dish incredibly delicious taste. I developed this recipe, and use miso and water as the base, add fresh Asian vegetables, and let boil for a few minutes. I always have the soup with some Korean Kimichi. Here the recipe is.

Gazpacho (Moosewood)
Gazpacho (Moosewood)
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Gazpacho (Moosewood) recipe

Roasted Cauliflower with Curry Yogurt Sauce
Roasted Cauliflower with Curry Yogurt Sauce
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Roasted cauliflower, creamy and tangy curry yogurt dressing with some fresh cilantro, a delicious side-dish that you can serve with any main course; or just having it directly is a joy too!

Skillet Peas with Mushroom and Thyme
Skillet Peas with Mushroom & Thyme
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Mushroom adds the meaty and juicy texture, thyme gives the herbal touch, and they taste great together with the sweet baby peas. A quick and easy side dish that can be simply served with any main course.

Spiced Carrot & Orange Soup
Spiced Carrot & Orange Soup
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Warm up a cool autumn day with this fragrant soup that is full of flavor in every spoonful.

Spicy Thai Slaw
Spicy Thai Slaw
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An easy to make coleslaw with south Asian flavors and a bit of a kick.

Asian Asparagus and Tofu Stir-Fry
Asian Asparagus & Tofu Stir-Fry
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This refreshing, quick and easy stir-fry satisfy your stomach within a few minutes, serve it with rice, quinoa or any your favorite cooked grain.

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