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Low Calorie recipe collection

that are low in salt and ready in 30 min. or less

African Spiced Carrots
African Spiced Carrots
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I can't believe how good these are! I generally hate carrots, even though I love most vegetables and eat them every day. I've been looking for a way to cook carrots that would allow me to add them to my diet. This is it! Thanks so much for posting this wonderful recipe!

Apple and Fennel Salad with Cider Vinaigrette
Apple & Fennel Salad with Cider Vinaigrette
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This is a very tasty and refreshing salad, and it was so quick and easy to make, liked the sweetness and sourness from apple juice and cider vinegar, which just right balanced. Crunchy apple and fennel give the salad great texture and flavor, mixing in the peppery arugula, a simply delicious salad recipe that fits every occasion.

Apple, Celery and Cranberry Salad with Creamy Lemon Vinaigrette
Apple, Celery & Cranberry Salad with Creamy Lemon Vinaigrette
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Crunchy sweet apples and savory celery with bits of sweet dried cranberry and toasted walnuts are tossed with a refreshing and tasty lemon dressing.

Apple, Celery Salad with Creamy Toasted Walnuts Dressing
Apple, Celery Salad with Creamy Toasted Walnuts Dressing
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This sweet, sour yet savory salad has apples, celery, raisins, and toasted walnuts; tossed with a yogurt and mayonnaise dressing that makes the salad creamy and tasty.

Arugula and Cherry Tomato Salad with Avocado and Croutons
Arugula & Cherry Tomato Salad with Avocado & Croutons
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Juicy and sweet cherry tomatoes, peppery arugula, crunchy cucumber and creamy avocado are tossed with a light and tasty vinaigrette. An ideal summer salad.

Arugula Cherry Tomato Salad with Balsamic Shallot Vinaigrette
Arugula Cherry Tomato Salad with Balsamic Shallot Vinaigrette
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Serve this light and scrumptious salad with any your favorite main dish, or can be a great accompaniment for BBQ!

Arugula, Apple and Cheddar Salad with Maple Candied Pecans
Arugula, Apple & Cheddar Salad with Maple Candied Pecans
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Peppery arugula, sweet-sour apples, chunks of cheddar cheese and maple candies pecans together make this salad taste absolutely refreshing and tasty. Layers of flavors and textures explode in your mouth.

Asian Roasted Sesame Green Beans
Asian Roasted Sesame Green Beans
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Sesame oil and sesame seeds give the roasted green beans extra yumminess. Absolutely delicious with great texture!

Asian Sesame Soba Noodles with Cucumber, Bok Choy, and Mixed Greens
Asian Sesame Soba Noodles with Cucumber, Bok Choy, & Mixed Greens
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A delicious and refreshing soba noodle salad, serve it as a tasty side dish or a vegetarian main dish.

Balsamic Roasted Green Beans, Red Onion and Toasted Walnuts
Balsamic Roasted Green Beans, Red Onion & Toasted Walnuts
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Green beans and red onion are tossed with balsamic vinegar, honey, thyme and garlic, then roasted in the oven, which develops the caramelization to the onion, and gives the green beans both great flavor and texture. Then topped with toasted walnuts, a deliciously crunchy and nutty touch!

Balsamic-Honey Glazed Beets and Arugula Salad with Goat Cheese
Balsamic-Honey Glazed Beets & Arugula Salad with Goat Cheese
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The balsamic-honey glaze gives the earthy beets a nicely caramelized flavor that goes very well with peppery arugula and creamy goat cheese. The toasted walnuts adds the nutty flavor and crunchy texture, which is well paired with the dried cranberries or cherries. A delicious combination and refreshing salad.

Braised Beet Greens with Vinegar and Sesame Seeds
Braised Beet Greens with Vinegar & Sesame Seeds
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Quick, easy and tasty. Vinegar, a bit garlic, cayenne and sesame seeds make these simple beet greens taste amazingly delicious.

Caramelized Pears, Maple Walnuts Salad with Prosciutto and Goat Cheese
Caramelized Pears, Maple Walnuts Salad with Prosciutto & Goat Cheese
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The salty prosciutto and creamy goat cheese works deliciously well with the caramelized pears and maple candied walnuts. It's packed with deliciousness and it's also good for you.

Carrot Salad- Quick and Easy
Carrot Salad- Quick & Easy
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A quick and easy lemon spiced carrot salad.

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