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Low Calorie recipe collection

that are low in fat and ready in 20 min. or less

Spinach-Miso Pesto Crostini
Spinach-Miso Pesto Crostini
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Enjoy delicious crostini within a few minutes!

Braised Beet Greens with Vinegar and Sesame Seeds
Braised Beet Greens with Vinegar & Sesame Seeds
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Quick, easy and tasty. Vinegar, a bit garlic, cayenne and sesame seeds make these simple beet greens taste amazingly delicious.

Cucumber Tomato Salad with Soy-Sesame Dressing
Cucumber Tomato Salad with Soy-Sesame Dressing
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This refreshing and tasty salad is made with garden-fresh cucumber and juicy-sweet tomatoes, and tossed with a soy-sesame dressing.

Easy Spicy Fresh Salsa
Easy Spicy Fresh Salsa
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Easy Fresh Salsa recipe

Korean Cucumber and Radish Salad
Korean Cucumber & Radish Salad
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This easy yet tasty Korean salad is so refreshing. It goes deliciously well with any of the main courses, Korean or not. Cucumber and radishes add some nice crunch to the salad that's slightly sweet, sour and spicy.

Low-Fat Creamy French Dressing
Low-Fat Creamy French Dressing
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A completely fat-free, sugar-free, low-fat, low calorie French-style salad dressing that's creamy, thick and packed with flavor.

Luby's Spanish Slaw with Dressing
Luby's Spanish Slaw with Dressing
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This slaw is a great side dish with burgers, pulled pork, BBQ, or any succulent meaty dishes. Loved the dilled pickles in the slaw and the pickled juice in the dressing, which really accomplish the flavor. It's refreshing, and also very low in calories and fat.

Mixed Fruit Salad with Citrus Mint Dressing
Mixed Fruit Salad with Citrus Mint Dressing
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Mixed different kinds of melon together, use mint, fresh orange juice, fresh lime juice to make a fresh dressing, a good start of a day with these fresh fruits salad.

Mixed Vegetable Salad with Maple, Soy Sauce and Mustard Vinaigrette
Mixed Vegetable Salad with Maple, Soy Sauce & Mustard Vinaigrette
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Different kinds of fresh vegetables are tossed with this flavourful vinaigrette, it goes well with any kind of main dish, or even good on its own!

Quick and Easy Sweet and Sour Slaw
Quick & Easy Sweet & Sour Slaw
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So easy to make, and it was sweet, sour and very flavorful. Forget the store-bought coleslaw mix, this simple yet tasty recipe takes no time, cost-effective, and tastes delicious.

Spiced Sweet Carrot Soup
Spiced Sweet Carrot Soup
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Sweet and Spicy Carrot Soup recipe

Veggie Tofu Sheet Rolls
Veggie Tofu Sheet Rolls
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This classic Chinese appetizer can be found in many of Chinese restaurants. Fresh and crunchy veggies are wrapped into fresh tofu sheets, very similar way to wrap sushi. Usually served with soy-sesame or spicy dipping sauce.

15 Minute Greek Garbanzo Bean Salad
15 Minute Greek Garbanzo Bean Salad
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This refreshing yet delicious salad is very quick and easy to prepare. It can be kept in the refrigerator for a few days.

Asian Miso Soup
Asian Miso Soup
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Love miso, the fermented flavor gives the dish incredibly delicious taste. I developed this recipe, and use miso and water as the base, add fresh Asian vegetables, and let boil for a few minutes. I always have the soup with some Korean Kimichi. Here the recipe is.

Burger Mix (Vegetarian)
Burger Mix (Vegetarian)
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A tasty make ahead vegetarian burger mix. Make in advance and have vege burgers ready in a flash for a quick and healthy snack or meal.

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