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Top 20 Low Calorie recipes

that are low in cholesterol and ready in 30 min. or less

South Beach Breakfast Quiche To Go
South Beach Breakfast Quiche To Go
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Quick and easy, it is a great breakfast, you can bake these lovely quiche in the earlier morning, you can also make them in advance and freeze them.

Bean Sprouts Stir-Fry with Bell Pepper and Carrot
Bean Sprouts Stir-Fry with Bell Pepper & Carrot
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Bean sprouts are stir fried with bell peppers and carrots, seasoned with soy sauce, rice vinegar and a bit shaoxing wine. Serve it with steamed rice or wrap it into warm crepes or tortilla wraps.

Roasted Brussels Sprouts with Walnuts, Cranberries and Balsamic Glaze
Roasted Brussels Sprouts with Walnuts, Cranberries & Balsamic Glaze
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Roasting probably is the best way to cook brussels sprouts, it really develops tons of yumminess. Simply toss roasted sprouts with a bit good olive oil, roasted walnuts, dried cranberries, and drizzle with some balsamic glaze. Delicious!

Honey Walnut, Goat Cheese Cranberry Salad
Honey Walnut, Goat Cheese Cranberry Salad
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Honey roasted walnuts, dried cranberries and goat cheese are deliciously served with mixed greens, then tossed with a light mustard vinaigrette dressing. Yum!

Asian Beet Greens Stir-Fry
Asian Beet Greens Stir-Fry
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Beet greens are sauteed with ginger, garlic, scallions and tossed with soy sauce, chili bean sauce, sesame oil, and sesame seeds. A tasty and light stir-fry that can be served as a side dish or with some rice, or a few slices of bread to become a light meal.

Potato, Carrot and Bell Pepper Stir-Fry
Potato, Carrot & Bell Pepper Stir-Fry
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An easy and tasty classic Chinese dish. Slice potato, carrots and bell pepper into matchsticks, quickly stir-fry with a Chinese sweet-sour sauce. Serve with steamed rice.

Cucumber Tomato Salad with Soy-Sesame Dressing
Cucumber Tomato Salad with Soy-Sesame Dressing
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This refreshing and tasty salad is made with garden-fresh cucumber and juicy-sweet tomatoes, and tossed with a soy-sesame dressing.

Luby's Spanish Slaw with Dressing
Luby's Spanish Slaw with Dressing
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This slaw is a great side dish with burgers, pulled pork, BBQ, or any succulent meaty dishes. Loved the dilled pickles in the slaw and the pickled juice in the dressing, which really accomplish the flavor. It's refreshing, and also very low in calories and fat.

Eggplant and Bell Pepper Stir-Fry
Eggplant & Bell Pepper Stir-Fry
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This quick and easy stir-fry is a tasty way to cook seasonal eggplant and bell pepper together with classic Chinese seasonings. Serve it over rice.

Greek salad
Greek salad
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I love the freshness of the dressing and always add extra feta and olives of course! Yum!

New York Goodwich
New York Goodwich
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A delicious dish made with broccoli florets, yellow squash, red cabbage and alfalfa sprouts.

Baby Spinach and Strawberry Salad with Maple Dressing
Baby Spinach & Strawberry Salad with Maple Dressing
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A refreshing summer salad that is made with fresh and seasonal vegetables and berries. Low in fat and calorie, but packed with goodness. Feel free to use blueberries, raspberries, or a combination of all three.

Roasted Asparagus with Sweet Onion
Roasted Asparagus with Sweet Onion
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Crispy on the outside and tender on the inside, roasting is the best way to cook asparagus deliciously. This quick, easy and fuss-free recipe will for sure satisfy your belly.

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Pickled Garlic
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Another tasty pickling recipe that you can pass on to your sweet Grandmother.

Apple, Celery and Cranberry Salad with Creamy Lemon Vinaigrette
Apple, Celery & Cranberry Salad with Creamy Lemon Vinaigrette
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Crunchy sweet apples and savory celery with bits of sweet dried cranberry and toasted walnuts are tossed with a refreshing and tasty lemon dressing.

Maple, Soy Sauce and Mustard Vinaigrette
Maple, Soy Sauce & Mustard Vinaigrette
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Quick and easy to make, and it's definitely going to let your salad taste delicious, why not make your own salad dressing today!

Lemony Glazed Turnips and Carrots
Lemony Glazed Turnips & Carrots
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Turnips and carrots are cooked in the pan and glazed with lemon, thyme and brown sugar. A quick and tasty side dish.

Apple, Celery Salad with Creamy Toasted Walnuts Dressing
Apple, Celery Salad with Creamy Toasted Walnuts Dressing
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This sweet, sour yet savory salad has apples, celery, raisins, and toasted walnuts; tossed with a yogurt and mayonnaise dressing that makes the salad creamy and tasty.

African Spiced Carrots
African Spiced Carrots
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I can't believe how good these are! I generally hate carrots, even though I love most vegetables and eat them every day. I've been looking for a way to cook carrots that would allow me to add them to my diet. This is it! Thanks so much for posting this wonderful recipe!

Korean Cucumber and Radish Salad
Korean Cucumber & Radish Salad
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This easy yet tasty Korean salad is so refreshing. It goes deliciously well with any of the main courses, Korean or not. Cucumber and radishes add some nice crunch to the salad that's slightly sweet, sour and spicy.

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