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Low Calorie recipe collection

that are high-fiber and ready in 30 min. or less

Balsamic Roasted Green Beans, Red Onion and Toasted Walnuts
Balsamic Roasted Green Beans, Red Onion & Toasted Walnuts
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Green beans and red onion are tossed with balsamic vinegar, honey, thyme and garlic, then roasted in the oven, which develops the caramelization to the onion, and gives the green beans both great flavor and texture. Then topped with toasted walnuts, a deliciously crunchy and nutty touch!

Blueberry, Roasted Corn, Soy Bean and Arugula Salad
Blueberry, Roasted Corn, Soy Bean & Arugula Salad
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Fresh blueberries, roasted sweet corn, soy bean, red bell pepper and peppery arugula are tossed with a white wine vinegar-olive oil vinaigrette. It's a light and tasty summer salad that accompanies well with any barbecued dishes.

Caramelized Pears, Maple Walnuts Salad with Prosciutto and Goat Cheese
Caramelized Pears, Maple Walnuts Salad with Prosciutto & Goat Cheese
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The salty prosciutto and creamy goat cheese works deliciously well with the caramelized pears and maple candied walnuts. It's packed with deliciousness and it's also good for you.

Mexican Tortilla Pizzas
Mexican Tortilla Pizzas
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These delicious tortilla pizzas are quick and easy to make, they are great for a week day dinner when you don't want to spend too much time preparing dinner.

Mixed Green Salad with Apple and Smoked Cheddar
Mixed Green Salad with Apple & Smoked Cheddar
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A plateful of refreshing salad that has mixed greens, apples, and smoked cheddar tossed with a red wine vinegar and olive oil vinaigrette.

New York Goodwich
New York Goodwich
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A delicious dish made with broccoli florets, yellow squash, red cabbage and alfalfa sprouts.

Parmesan and Balsamic Roasted Cauliflower
Parmesan & Balsamic Roasted Cauliflower
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These are all kinds of ways to cook cauliflower, and all kinds of ways to use parmesan and balsamic vinegar, in this recipe, mix these three together, after baking, cauliflower just turn out golden brown with parmesan on top and balsamic tossed, wonderful flavor.

Avocado and Corn Salsa
Avocado & Corn Salsa
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It is very healthy, tastes very nice.

Black Bean Slaw with Soy Ginger Dressing
Black Bean Slaw with Soy Ginger Dressing
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A delicious saw, love the idea of adding black bean into this crunchy and tasty slaw. The soy-ginger dressing goes deliciously well with all the veggies. A great side dish to be aside with summer BBQ.

Black Bean, Veggie and Taco Salad with Lime Vinaigrette
Black Bean, Veggie & Taco Salad with Lime Vinaigrette
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This is a vegetarian version of black bean-taco salad. The dressing is so refreshing and tasty, which makes this bean and veggie salad taste still delicious.

Black Bean-Taco Salad with Lime Vinaigrette
Black Bean-Taco Salad with Lime Vinaigrette
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A delicious yet refreshing salad! The dressing is amazingly flavorful.

Burger Mix (Vegetarian)
Burger Mix (Vegetarian)
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A tasty make ahead vegetarian burger mix. Make in advance and have vege burgers ready in a flash for a quick and healthy snack or meal.

Mediterranean Roasted Green beans with Goat Cheese
Mediterranean Roasted Green beans with Goat Cheese
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Sun-dried tomatoes, black olives and goat cheese give the already delicious roasted green beans another layers of tasty flavors. Quick, easy and scrumptious!

Mexican Panini
Mexican Panini
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Roasted Poblano pepper along with a filling bean and Jack cheese grilled to perfection.

Roasted Pear, Walnuts and Parmesan Salad
Roasted Pear, Walnuts & Parmesan Salad
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Roasted pears are tender, juicy with delicious caramelization. The mixture of arugula and romain lettuce adds yummy peppery taste and some nice refreshing crunch. The toasted walnuts and Parmesan cheese give extra yumminess.

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