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Top 20 Low Calorie recipes

ready in 30 min. or less

South Beach Breakfast Quiche To Go
South Beach Breakfast Quiche To Go
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Quick and easy, it is a great breakfast, you can bake these lovely quiche in the earlier morning, you can also make them in advance and freeze them.

Al And Tipper Gore's Chinese Chicken with Walnuts
Al And Tipper Gore's Chinese Chicken with Walnuts
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A great healthy chinese chicken. The heart-healthy walnuts add a great taste and texture to this low in fat dish.

Bean Sprouts Stir-Fry with Bell Pepper and Carrot
Bean Sprouts Stir-Fry with Bell Pepper & Carrot
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Bean sprouts are stir fried with bell peppers and carrots, seasoned with soy sauce, rice vinegar and a bit shaoxing wine. Serve it with steamed rice or wrap it into warm crepes or tortilla wraps.

Baked Fish Fillet
Baked Fish Fillet
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Delicious! My husband and friends thought the fish was sensational!

Roasted Brussels Sprouts with Walnuts, Cranberries and Balsamic Glaze
Roasted Brussels Sprouts with Walnuts, Cranberries & Balsamic Glaze
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Roasting probably is the best way to cook brussels sprouts, it really develops tons of yumminess. Simply toss roasted sprouts with a bit good olive oil, roasted walnuts, dried cranberries, and drizzle with some balsamic glaze. Delicious!

Honey Walnut, Goat Cheese Cranberry Salad
Honey Walnut, Goat Cheese Cranberry Salad
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Honey roasted walnuts, dried cranberries and goat cheese are deliciously served with mixed greens, then tossed with a light mustard vinaigrette dressing. Yum!

Asian Beet Greens Stir-Fry
Asian Beet Greens Stir-Fry
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Beet greens are sauteed with ginger, garlic, scallions and tossed with soy sauce, chili bean sauce, sesame oil, and sesame seeds. A tasty and light stir-fry that can be served as a side dish or with some rice, or a few slices of bread to become a light meal.

15 Minute Broccoli Italian Style
15 Minute Broccoli Italian Style
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This quick, easy and delicious Italian-style side dish is perfectly cooked. Broccoli is seasoned with olive oil and garlic, and finished with a touch of parmesan.

Potato, Carrot and Bell Pepper Stir-Fry
Potato, Carrot & Bell Pepper Stir-Fry
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An easy and tasty classic Chinese dish. Slice potato, carrots and bell pepper into matchsticks, quickly stir-fry with a Chinese sweet-sour sauce. Serve with steamed rice.

Cucumber Tomato Salad with Soy-Sesame Dressing
Cucumber Tomato Salad with Soy-Sesame Dressing
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This refreshing and tasty salad is made with garden-fresh cucumber and juicy-sweet tomatoes, and tossed with a soy-sesame dressing.

Luby's Spanish Slaw with Dressing
Luby's Spanish Slaw with Dressing
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This slaw is a great side dish with burgers, pulled pork, BBQ, or any succulent meaty dishes. Loved the dilled pickles in the slaw and the pickled juice in the dressing, which really accomplish the flavor. It's refreshing, and also very low in calories and fat.

Eggplant and Bell Pepper Stir-Fry
Eggplant & Bell Pepper Stir-Fry
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This quick and easy stir-fry is a tasty way to cook seasonal eggplant and bell pepper together with classic Chinese seasonings. Serve it over rice.

Sour-Spicy Tofu, Green Beans and Mushrooms Stir-Fry
Sour-Spicy Tofu, Green Beans & Mushrooms Stir-Fry
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This simple stir-fry is full of flavour. I just finished the leftover from two days ago, and it was still delicious, not only vegetarians like it... Definitely a keeper!

Greek salad
Greek salad
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I love the freshness of the dressing and always add extra feta and olives of course! Yum!

New York Goodwich
New York Goodwich
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A delicious dish made with broccoli florets, yellow squash, red cabbage and alfalfa sprouts.

Baby Spinach and Strawberry Salad with Maple Dressing
Baby Spinach & Strawberry Salad with Maple Dressing
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A refreshing summer salad that is made with fresh and seasonal vegetables and berries. Low in fat and calorie, but packed with goodness. Feel free to use blueberries, raspberries, or a combination of all three.

Roasted Asparagus with Mushrooms and Parmesan
Roasted Asparagus with Mushrooms & Parmesan
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Roasted asparagus and mushrooms are deliciously paired. Parmesan adds just enough cheesiness to bring the dish together. It's hard to resist this tasty dish that brings the smell of spring.

Roasted Asparagus with Sweet Onion
Roasted Asparagus with Sweet Onion
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Crispy on the outside and tender on the inside, roasting is the best way to cook asparagus deliciously. This quick, easy and fuss-free recipe will for sure satisfy your belly.

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Pickled Garlic
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Another tasty pickling recipe that you can pass on to your sweet Grandmother.

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