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Jamaican recipe collection

that are low in cholesterol

Simple Jamaican Rice and Peas

Simple Jamaican Rice and Peas

大约 3 小时 ago


Made quick and easy by using canned (unsweetened) coconut milk and canned kidney beans, this is a great accompaniment to jerk chicken.


Volcanic Hot Sauce



Feel the heat of the volcano with this spicy sauce made with habanero peppers, dijon mustard and turmeric.

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