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that are low in salt

Asparagi Di Campo (Cold Marinated Asparagus)
Asparagi Di Campo (Cold Marinated Asparagus)
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Italian asparagus. How to cook asparagus Italian-style. Classic flavor-packed cold marinated asparagus with an onion, caper, lemon and mint dressing. Perfect to make ahead and serve anytime with simple ingredients. It's even vegan and vegetarian.

Authentic Italian Bread
Authentic Italian Bread
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Authentic Italian Bread recipe

Biscotti di Prato o cantucci the original recipe
Biscotti di Prato o cantucci the original recipe
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Traditionally cantucci combine with vin Santo generally or liqueur wines, although they are very good even with the dry wines such as sparkling wines.

Biscotti with Pistachios and Lemon
Biscotti with Pistachios & Lemon
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Use whole raw pistachios to mix in the dough, and the lemon flavor from the lemon zest and juice adds extra great taste to biscotti, a cup of tea or coffee with a couple of biscotti.

Bolognese sauce / Ragù Bolognese: the modern recipe
Bolognese sauce / Ragù Bolognese: the modern recipe
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This recipe is healthier in fact is the mostly used recipe you choose but they are both original recipies cause I live in Bologna!!! From this recipe you t get out 2Kgs of ragù if you don’t need that quantity you could freeze it and can remain in the freezer of at least 2 months, here all housewifes do so.

Cannellini Beans with Italian Sausage
Cannellini Beans with Italian Sausage
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A hearty, delicious stew and very filling as well. Served it with a homemade whole wheat bun, comfy and tasty.

Chocolate Chip and Almond Biscotti
Chocolate Chip & Almond Biscotti
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Chocolate Chip and Almond Biscotti recipe

Ginger Pine Nut Biscotti
Ginger Pine Nut Biscotti
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These homemade biscotti will impress everyone, it is good for a breakfast or snack, with a cup of coffee or tea.

Italian Dressing
Italian Dressing
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Quick and easy home made Italian style salad dressing.

Italian Dressing Mix
Italian Dressing Mix
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Skip store-bought packets and make your own Italian dressing mix that will keep in the pantry for up to a year.

Mom's Spaghetti Sauce (no garlic, low salt)
Mom's Spaghetti Sauce (no garlic, low salt)
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This is a fantastic recipe my mom taught me when I was 9 or 10, because it's so easy to make, and makes plenty to feed everyone.

Onion, Sage and Mozzarella Focaccia
Onion, Sage & Mozzarella Focaccia
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This focaccia turns out crusty outside and fluffy inside, onion and sage add the deliciously refreshing flavor, mozzarella gives the mildly cheesy flavor, and olive oil brings the tang to the bread. Eating it plain is absolutely tasty and it can be made into a delicious sandwich!

Pasta with Marinated Artichoke Hearts
Pasta with Marinated Artichoke Hearts
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Didn't have cottage cheese, so I just omitted it, and used low-fat sour cream only. I also added some sun-dried tomatoes and freshly chopped parsley leaves, mixed with whole wheat spaghetti, and it was super tasty. A quick, easy and delicious week-day supper and is reasonably good for you!

Perfect Tiramisu
Perfect Tiramisu
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Creamy, silken and rich, but not too sweet! This tiramisu is just like the title, perfect. It gives you ultimate joy in every bite, and this is a super dessert!

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