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High Fibre recipe collection

Kabocha Squash Soup

Kabocha Squash Soup

(2)
24 days ago

366

Kabocha squash, also known as Japanese squash, has a flavour between sweet potatoes and pumpkin. You can also use pumpkin or acorn squash in this recipe.

Key Lime Cake (Lighter Version)

Key Lime Cake (Lighter Version)

(3)

139

By using mostly whole wheat flour, a combination of applesauce, butter and olive oil makes this key lime cake much healthier and lighter than your regular key lime cake. It sti...

Lemony Strawberry Yogurt Cake with Lemon Glaze

Lemony Strawberry Yogurt Cake with Lemon Glaze

(2)

115

You can't believe how delicious and moist this cake comes out, and best of all is that the cake is made with mostly whole wheat flour, applesauce and yogurt, then glazed with a ...

Linda's Whole Wheat Zucchini-Banana Bread

Linda's Whole Wheat Zucchini-Banana Bread

(3)

247

Excellent bread,easy to whip up, very moist and tasty. Everyone RAVES about it. I make it for a hostess gift.

Low-fat Vegetable Pot Pie

Low-fat Vegetable Pot Pie

(37)
24 days ago

549

You can use any vegetable as you wish, the pastry is made with whole wheat flour, low fat milk and a little bit butter or olive oil. It is a much healthier way to enjoy a pot pie!

MarNai's Hummus

MarNai's Hummus

(3)

32

Served at RS dinner. I ate a whole bunch.

Mary's Two Potato Soup

Mary's Two Potato Soup

(2)

58

Two Potato Soup recipe

Mediterranean Rapini Pasta

Mediterranean Rapini Pasta

(1)

29

Looking for delicious rapini recipes? This one should be on your to-do list. The sun-dried tomatoes, capers, black olives, and feta cheese bring the Mediterranean flavour right ...

Mexican Panini

Mexican Panini

(16)
12 days ago

312

Roasted Poblano pepper along with a filling bean and Jack cheese grilled to perfection.

Mexican Pizza Grilled Cheese

Mexican Pizza Grilled Cheese

(1)

15

Who doesn't like grilled cheese? Probably nobody, as far as I know everybody I know absolutely loves it. Quick, easy and delicious. Made this Mexican pizza grilled cheese for...

Mexican Tortilla Pizzas

Mexican Tortilla Pizzas

(4)

146

These delicious tortilla pizzas are quick and easy to make, they are great for a week day dinner when you don't want to spend too much time preparing dinner.

Mini Quinoa Pancakes with Lemon Yogurt Sauce

Mini Quinoa Pancakes with Lemon Yogurt Sauce

(1)

461

Quinoa pancakes sound like an interesting way to cook quinoa, and these small pancakes turned out delicious; the lemon yogurt sauce was creamy, light and refreshing, lighting up...

Minted Edamame Roasted Tomato Canapes

Minted Edamame Roasted Tomato Canapes

(4)
6 days ago

84

Fresh soybeans (edamame) dip on crackers topped with a roasted cherry tomato. Perfect light tasting finger food when company is coming.

Moosewood Vegetarian Chili

Moosewood Vegetarian Chili

(307)
about 15 hours ago

6.98 k

This chili is absolutely fantastic, love the flavor and the texture; instead of burglar that we didn't have on hand, we used TVP, and also we cut down the amount of beans into t...

Multigrain Blueberry and Ginger Muffins

Multigrain Blueberry and Ginger Muffins

(7)

741

These multigrain muffins are great for breakfast or snack. Oats, whole wheat flour and cornmeal with fresh or frozen blueberries, plain yogurt and ground ginger make these muffi...

Multigrain Pita Bread with Sun Dried Tomato

Multigrain Pita Bread with Sun Dried Tomato

(1)

118

The third time we made our own pita bread, this time I ground some sunflower and pumpkin seeds and added into the dough with the white sesame seeds, also added some sun-dried to...

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