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Herbs and Spice recipe collection

that are low in salt

Curried Vegetables
Curried Vegetables
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Curried Vegetables recipe

Mustard Seed and Papaya Chutney
Mustard Seed & Papaya Chutney
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A sweet and savory chutney perfect for veggie burgers or on the side along with curries.

Shrimp and Pumpkin Curry
Shrimp & Pumpkin Curry
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Indian inspired curry shrimp with pumpkin, tons of flavour!

Authentic Homemade Chili Powder
Authentic Homemade Chili Powder
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Store bought chili powder lacks authentic flavor. We like to make our own homemade chili powder which adds a tremendous boost to Chili, Tex-Mex or Mexican recipes.

Baby Routh's Rosemary Muffins with Goat Cheese
Baby Routh's Rosemary Muffins with Goat Cheese
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Rosemary, golden rasins, and a creamy goat cheese center make these muffins taste so special. Serve them with wild game, lamb, or pork dishes or with a festive luncheon salad.

Burger Mix (Vegetarian)
Burger Mix (Vegetarian)
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A tasty make ahead vegetarian burger mix. Make in advance and have vege burgers ready in a flash for a quick and healthy snack or meal.

Classic Mole Poblano Sauce
Classic Mole Poblano Sauce
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Classic Mole Poblano Sauce recipe

Curried Chicken Legs
Curried Chicken Legs
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Curry those chicken legs with this delicious recipe that uses lemon juice and plain yogurt.

Curry Rice Salad
Curry Rice Salad
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Loved the idea of infusing curry, chili powder and cumin seeds in the oil, which made the curry oil so flavorful. The combination of apples, bell peppers, celeries, raisins, and peas (I used peas instead of snow peas) was delicious with the curried rice.

Five Spice Powder
Five Spice Powder
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A simple seasoning recipe that can add a kick to any of your meals.

Homemade Sour Fish Curry
Homemade Sour Fish Curry
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This recipe is a very popular dish in Sri Lanka. I hope you’ll try this recipe.

Roasted Cauliflower with Curry Yogurt Sauce
Roasted Cauliflower with Curry Yogurt Sauce
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Roasted cauliflower, creamy and tangy curry yogurt dressing with some fresh cilantro, a delicious side-dish that you can serve with any main course; or just having it directly is a joy too!

Steamed Vegetable Curry with Sauce
Steamed Vegetable Curry with Sauce
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Steamed Vegetable Curry with Sauce recipe

Tamarind Paste
Tamarind Paste
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Using fresh Tamarind pods make your own fresh homemade tamarind paste. You can use it in Indian cooking, Thai, Jamaican and Mexican. Add a spoonful to flavor curry, soups or even into meat taco mixes. In India it is used for a soft drink. Sort of like iced tea with an interesting tang or zing.

Harissa
Harissa
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A spicy paste of Spanish origin that contains garlic, caraway, cumin and coriander.

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