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Top 20 Healthy recipes

ready in 30 min. or less

Lemon Baked Dover Sole
Lemon Baked Dover Sole
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A very simple and healthy way to prepare the prized Dover sole that highlights its mild, buttery sweet flavor.

South Beach Breakfast Quiche To Go
South Beach Breakfast Quiche To Go
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Quick and easy, it is a great breakfast, you can bake these lovely quiche in the earlier morning, you can also make them in advance and freeze them.

Peanut Butter, Chocolate Chip and Chickpea Cookies (Gluten-free)
Peanut Butter, Chocolate Chip & Chickpea Cookies (Gluten-free)
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Gluten-free cookies made with peanut butter, chocolate chips and chickpeas (garbanzo beans). Give it a go, and you will be surprised by how delicious these sweets are.

Heart Healthy Biscuits
Heart Healthy Biscuits
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I was out of shortening so I looked for a recipe that uses oil and I'm so glad I found this! For a treat, add a little sugar and chocolate chips. Yum!

Bean Sprouts Stir-Fry with Bell Pepper and Carrot
Bean Sprouts Stir-Fry with Bell Pepper & Carrot
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Bean sprouts are stir fried with bell peppers and carrots, seasoned with soy sauce, rice vinegar and a bit shaoxing wine. Serve it with steamed rice or wrap it into warm crepes or tortilla wraps.

Turmeric, Ginger and Lemon Tonic Tea
Turmeric, Ginger & Lemon Tonic Tea
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Discover the amazing benefits of Turmeric, Ginger, and Lemon Tonic Tea! This soothing and immune-boosting drink combines the anti-inflammatory powers of turmeric and ginger with the refreshing tang of lemon. Perfect for cold and flu season, this delicious and easy-to-make tea will help you stay healthy and happy all year round. Try it today!

Secret Shrimp Stir Fry
Secret Shrimp Stir Fry
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Quick and easy to prepare. Crispy veggies, perfectly cooked shrimp with a nicely balanced sweet and sour glaze that highlight the flavor of the tender shrimp.

Butternut Squash Soup with Celery and Carrots
Butternut Squash Soup with Celery & Carrots
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Butternut Squash Soup with Celery and Carrots recipe

Oatmeal-Bran Cookie Bars
Oatmeal-Bran Cookie Bars
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I recently came across another way to use up some of those cartons of oats and bags of bran spilling out of my pantry. Brandi of Bran Appetit posted an intriguing recipe for Brandi's Cookie Bars. I used her recipe with a few changes to make cookie bars of my own. Please visit Brandi's blog for the original recipe. And if you're a fan of oatmeal cookies and chocolate, make these now! Oatmeal-Bran Cookie Bars (adapted from Bran Appetit)

Oat Flour Muffins
Oat Flour Muffins
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These muffins turned out surprisingly delicious and moist. I processed rolled oats in food processor to get the oat flour, and it worked just fine. Buttermilk added some tang and made muffins very moist. Raisin was a yummy addition...

Baked Fish Fillet
Baked Fish Fillet
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Delicious! My husband and friends thought the fish was sensational!

Stir-fry Tatsoi, Crusty Tofu with Asian Sweet-Sour Sauce
Stir-fry Tatsoi, Crusty Tofu with Asian Sweet-Sour Sauce
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The way to cook tatsoi is kind like cooking spinach. Stir fry it with simple and tasty Asian sauce made with ginger, garlic, soy sauce and rice vinegar. Quick, easy and delicious!

Roasted Brussels Sprouts with Walnuts, Cranberries and Balsamic Glaze
Roasted Brussels Sprouts with Walnuts, Cranberries & Balsamic Glaze
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Roasting probably is the best way to cook brussels sprouts, it really develops tons of yumminess. Simply toss roasted sprouts with a bit good olive oil, roasted walnuts, dried cranberries, and drizzle with some balsamic glaze. Delicious!

Honey Walnut, Goat Cheese Cranberry Salad
Honey Walnut, Goat Cheese Cranberry Salad
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Honey roasted walnuts, dried cranberries and goat cheese are deliciously served with mixed greens, then tossed with a light mustard vinaigrette dressing. Yum!

Homemade French Fried Onions
Homemade French Fried Onions
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Make your own original french fried onions. You'll never use those inedible canned french fried onions again.

Olive Oil Whole Wheat Scones
Olive Oil Whole Wheat Scones
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Moist, fluffy and savory scones are a great accompaniment along with your main course or a handy and tasty snack.

Cucumber Tomato Salad with Soy-Sesame Dressing
Cucumber Tomato Salad with Soy-Sesame Dressing
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This refreshing and tasty salad is made with garden-fresh cucumber and juicy-sweet tomatoes, and tossed with a soy-sesame dressing.

Luby's Spanish Slaw with Dressing
Luby's Spanish Slaw with Dressing
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This slaw is a great side dish with burgers, pulled pork, BBQ, or any succulent meaty dishes. Loved the dilled pickles in the slaw and the pickled juice in the dressing, which really accomplish the flavor. It's refreshing, and also very low in calories and fat.

Warm Arugula and Mushroom Penne
Warm Arugula & Mushroom Penne
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Sauteed onions and mushrooms are tossed with penne, fresh arugula, and parmesan. An easy yet tasty meal is on one plate within less than 30 minutes. Using whole wheat penne makes it even healthier.

Warm Pasta with Broccoli, Bell Pepper and Parmesan
Warm Pasta with Broccoli, Bell Pepper & Parmesan
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Simply toss warm pasta, cooked broccoli, bell pepper and carrot with a tasty olive oil-lemon dressing and parmesan cheese. A delicious yet nutritious meal is ready to go.

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