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that are a good source of fiber

Beef and Vegetable Soup No. 2 (Instant Pot or not)
Beef & Vegetable Soup No. 2 (Instant Pot or not)
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A beef vegetable soup made with homemade stock made one day ahead, featuring tender shredded beef, diced vegetables, and fresh herbs. A comforting and flavorful meal loaded with beefy goodness.

Best Rosemary-Olive Focaccia
Best Rosemary-Olive Focaccia
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Best Rosemary-Olive Focaccia recipe

Hummus Bi Tahini (Chick Pea and Sesame Puree)
Hummus Bi Tahini (Chick Pea & Sesame Puree)
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Hummus Bi Tahini (Chick Pea and Sesame Puree) recipe

Asparagi Di Campo (Cold Marinated Asparagus)
Asparagi Di Campo (Cold Marinated Asparagus)
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Italian asparagus. How to cook asparagus Italian-style. Classic flavor-packed cold marinated asparagus with an onion, caper, lemon and mint dressing. Perfect to make ahead and serve anytime with simple ingredients. It's even vegan and vegetarian.

Baked Rigatoni
Baked Rigatoni
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A long slow simmer makes this cheesy rich crowd pleaser a certain hit when company is coming.

Baklava (Papadakis Taverna)
Baklava (Papadakis Taverna)
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Baklava (Papadakis Taverna) recipe

Baklava Rolls
Baklava Rolls
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Baklava Rolls recipe

Barr's French Onion Soup
Barr's French Onion Soup
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A delicious French onion soup will for sure satisfy your tummy.

Beef Stuffed Shells
Beef Stuffed Shells
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Beef is stuffed inside large pasta shells topped with gooey cheese, and then baked to perfection. Make-ahead and it's freezer-friendly, meat stuffed shells without ricotta.

Best TVP Lasagna
Best TVP Lasagna
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TVP gives the lasagna beefy texture, the tomato sauce makes the lasagna juicy and flavorful; ricotta, mozzarella and parmesan cheeses add the creaminess and cheesiness . An absolutely delicious vegetarian lasagna that your meat lover friends may ask for second slice.

Bill's Focaccia Bread
Bill's Focaccia Bread
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Bill's Focaccia Bread recipe

Broccoli, Olives and Feta Pasta Salad
Broccoli, Olives & Feta Pasta Salad
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An Italian style pasta salad with well seasoned pasta and perfectly cooked broccoli.

Chicken Carbonara
Chicken Carbonara
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A rich and delicious version of the classic pasta Carbonara loaded with chicken, ham, peas and sun-dried tomatoes in a creamy sauce.

Chorizo and Black Olive Pizza
Chorizo & Black Olive Pizza
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Recipe made by the ambassador for Olives from Spain José Pizarro. Spain is the largest producer of olives in the world. The four main varieties of Spanish table olive available from major supermarkets in the UK are: Manzanilla, Gordal, Hojiblanca and Cacereña. Spanish table olives can be served in a different number of ways including: whole, pitted, stuffed with one or more ingredients such as pimento, onion, tuna, anchovy, salmon, almond, etc. It is a healthy seasonal ingredient, with the Spanish olive harvest running from September-March.

Crockpot Knockwurst And Cabbage
Crockpot Knockwurst And Cabbage
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If you're looking for something new, try this succulent dish that will make you glad you have a crockpot in your kitchen.

Easy Greek Salad
Easy Greek Salad
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Takes no time to make, and it comes out tasty and refreshing.

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