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Dieting and Special Diet recipe collection

Buttermilk, Maple Syrup, Quinoa and Pecan Muffins

Buttermilk, Maple Syrup, Quinoa and Pecan Muffins

(3)

173

I didn't use quinoa flour, instead I added about 1 1 /2 cups cooked quinoa. I used walnuts, also added about 1/4 cup of bittersweet chocolate chips, and the sweetness was just r...

Butternut Squash and Cheddar Casserole

Butternut Squash and Cheddar Casserole

(3)

942

This is one of the best butternut squash casserole I have ever made. There were lots of flavors and textures going on. We made half of the recipe, I added some buttermilk powder...

Butternut Squash and Yam Casserole

Butternut Squash and Yam Casserole

(8)
16 days ago

321

This casserole was scrumptious, the butternut squash and the sweet potatoes turned out soft, sweet and full of flavor; burglar gave the meaty texture and soaked all the deliciou...

Butternut, Chickpea and Lentil Curry

Butternut, Chickpea and Lentil Curry

(24)
26 days ago

1.17 k

This North Indian curry is scrumptious, full of protein, fibre and Irion, packed with flavor. Enjoy this delicious and nutritious dish with some naan or crusty bread.

Cabbage Cucumber Salad with Tamarind Dressing

Cabbage Cucumber Salad with Tamarind Dressing

(6)

484

A quick, easy and delicious salad. Cucumber, mang bean sprouts and cabbage were crunchy and juicy. lemon, yogurt and tamarind dressing was creamy and refreshing. A delicious dish.

Cajun Style Baked Sweet Potato

Cajun Style Baked Sweet Potato

(2)

326

Even the sweet potato/yam "dis-liker" (me) liked the flavor of these. Nice little bite from the cayenne. And the amount of sugar was just right. I don't care for really "sweet" ...

Cajun-Style Baked Fish

Cajun-Style Baked Fish

(10)
26 days ago

196

Baked fish is always a good way to cook fish. This cajun-style baked fish, is very easy to make, tasty too.

Canadiens Maple Leafs Crackers (Canada Day)

Canadiens Maple Leafs Crackers (Canada Day)

(4)

154

Maple leaf crackers that a perfect for Canada Day. These small maple leaves are so flavorful. They are so easy to be addicted especially have them with some Canadian cheddar or ...

Caramelized Onion and Fennel Phyllo Tart with Goat Cheese

Caramelized Onion and Fennel Phyllo Tart with Goat Cheese

(5)

107

Give a traditional tart a modern twist by using phyllo pastry that is lower in fat and calories. Caramelized onion and fennel are loaded with yumminess, a bit dijon mustard is b...

Carrot, Zucchini, Dill-Cheddar Muffins

Carrot, Zucchini, Dill-Cheddar Muffins

(6)
24 days ago

122

Easy, delicious and packed with goodness. They are great for breakfast, lunch or snack.

Celery, Cucumber, Fennel and Radish Salad with Vinaigrette

Celery, Cucumber, Fennel and Radish Salad with Vinaigrette

(10)

278

These fresh and crunchy vegetables make this delicious, refreshing and succulent salad, if you have your own vegetable garden, they are the easiest vegetables to grow, or find t...

Cereal rye bread

Cereal rye bread

(30)
about 5 hours ago

194

Not only flavourful but also healthy, these days people begin to take care of their body much better!

Chard, Kale and Cheddar Phyllo Pie

Chard, Kale and Cheddar Phyllo Pie

(4)

271

It's the season of Swiss chard and kale. We got lots of these fresh leafy greens from our CSA farm, and I was trying to come out an idea to use them up, surfing the internet, fo...

Cheesy Baked Whole Wheat Penne with Roasted Fresh Vegetables

Cheesy Baked Whole Wheat Penne with Roasted Fresh Vegetables

(1)

132

Tons of refreshing flavour is all in this delicious dish.

Cheesy Black Bean Enchiladas with Creamy Salsa Verde

Cheesy Black Bean Enchiladas with Creamy Salsa Verde

(1)

180

Enchiladas is one popular Mexican food, this version uses black beans enriched with onions, garlic and cumin as the filling and salsa verde for the sauce.

Cheesy Broccoli Mashed Potatoes

Cheesy Broccoli Mashed Potatoes

(5)
9 days ago

595

Adding broccoli and cheese to mashed potatoes is a neat twist. Plus it seriously reduces the calories when compared to traditional mashed potatoes. It's a great way to add some...

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