major nom nom nom
Blueberries, Danish and cheesecake are all in one bite, life is good! The cake is made with 100% whole wheat flour, applesauce and olive oil, and they are all good for you. Having one slice or two for breakfast with the morning coffee sounds like a good idea to me :)
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Although wine seems to get most of the credit for being heart healthy, it seems that beer may have some advantages, too!
The idea of losing weight quickly and easily is obviously attractive. But you should be aware of the limitations.
Junk food dependance is being referred to as an epidemic and now the Center for Disease Control is studying the impact. Simply informing the American public about the types of food they should eat and how many servings they need each day is not working.
The expiration dates printed on many foods may not be the final indication of how long it will last. Follow these guidelines and you might get a few extra days to enjoy your favourite foods!
Can the way you think help you shed those extra pounds? Find out how you think about weight loss can make a difference in how you eat and exercise.
People should cut back on red and processed meat to reduce their risk of getting cancer, the British government says, according to BBC News.