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Top 20 Canadian recipes

that are low in salt

Cape Breton 'Pork Pies'
Cape Breton 'Pork Pies'
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Scrumptious little sweet tarts that are simply filled with a bit of brown sugar and dates. No "pork" involved, just old-fashioned Acadian simple goodness.

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Barbecued Pig's Tails
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This recipe to the Mennonite colony of Ontario. It's often served at picnics and is known as one of the favorite foods at stag parties.

Nova Scotia Blueberry Cream Cake
Nova Scotia Blueberry Cream Cake
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A friend gave me this recipe, it's a layer cake, cake + blueberry + sour cream. This dessert is a huge hit every time I make it.

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Matrimonial Cake
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These cake-like bars are great for breakfast or snack. For the filling, you can use whatever your favorite dried fruits to substitute the dates.

Rappie Pie
Rappie Pie
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Authentic Nova Scotia Rappie pie "rapure" in French, is a well-loved traditional Acadian dish. Unique to the region, it's not a pie in the conventional sense, but instead a delicious mix of potatoes and chicken.

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Maple Cranberry Buttercup Squash
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This showy make-ahead buttercup squash recipe is impressively divine. Maple-infused cranberries top maple butter-flavored squash baked-on apple slices.

Canadiens Maple Leafs Crackers (Canada Day)
Canadiens Maple Leafs Crackers (Canada Day)
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Maple leaf crackers that a perfect for Canada Day. These small maple leaves are so flavorful. They are so easy to be addicted especially have them with some Canadian cheddar or try our Canadian Garlic Cheese Spread recipe.

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Quebec Apple Dumplings (Canadian)
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French Canadian apple dumplings. Perfect with Canadian cheddar.

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Marlin (or Shark) Espanole
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Seafood lovers will adore this succulent dish where marlin steaks are cooked to perfection in a savory sauce.

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Canadian Maple Dumplings
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A comforting dessert that fits perfectly alongside pumpkin pie. Homemade dumplings perched in rich and thick maple syrup.

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Acadian Cranberry Pie Recipe
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Nova Scotian Traditional Recipe

Canadian Flag Garlic Cheese Spread (Canada Day)
Canadian Flag Garlic Cheese Spread (Canada Day)
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Celebrate Canada Day in a style sure to impress family and friends. Mildly garlicky and creamy cheese spread. Perfect when paired with our Maple Leaf crackers.

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Rhubarb & Raspberry Tart
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Raspberries and rhubarb in one tart means that one of the fruits must be frozen if locally produced products are to be used. This dish works well with either fresh or frozen berries or rhubarb. The reds and pinks are beautiful together and the flavours blend wonderfully.

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