Something quick, easy and tasty is always great for a busy week-night meal. This pasta with mushroom pea marinara sauce can be done within 20 minutes. It's loaded with yumminess and it's good for you.
I recently came across another way to use up some of those cartons of oats and bags of bran spilling out of my pantry. Brandi of Bran Appetit posted an intriguing recipe for Brandi's Cookie Bars. I used her recipe with a few changes to make cookie bars of my own. Please visit Brandi's blog for the original recipe. And if you're a fan of oatmeal cookies and chocolate, make these now! Oatmeal-Bran Cookie Bars (adapted from Bran Appetit)
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It’s smart to put your phone away before bedtime.
Sea salt is not only good for you to eat, but also good for you to put on your body for brighter skin, teeth and nails. Find out new ways to use sea salt!
The NYU Child Study Center reports that childhood obesity causes high cholesterol and high blood pressure, which can lead to heart disease in adulthood. Children who are obese are also being diagnosed with Type 2 diabetes in growing numbers. Childhood obesity also causes low-self esteem and often leads to social discrimination.
The unhealthy but popular practice of yo-yo dieting may cause serious consequence to the health, a study finds, which may make the people who eat this way more vulnerable to gaining the weight.
As Americans struggle with unemployment and underemployment, they are turning to food pantries to save money and keep their families fed. In the coming weeks we will be featuring a series of articles about stretching your grocery dollars to the max.
Food poisoning can happen at any time, any place. Learn about the symptoms, and how to avoid some of the most common culprits.