Delicious cookies, I made these cookies healthier by doing a few changes (see link below). They are not only good for Christmas, but also tasty sweets at normal days.
I recently came across another way to use up some of those cartons of oats and bags of bran spilling out of my pantry. Brandi of Bran Appetit posted an intriguing recipe for Brandi's Cookie Bars. I used her recipe with a few changes to make cookie bars of my own. Please visit Brandi's blog for the original recipe. And if you're a fan of oatmeal cookies and chocolate, make these now! Oatmeal-Bran Cookie Bars (adapted from Bran Appetit)
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For a quick meal on the go, make a wrap!
Skip the special fad detox diets and add some foods to your diet that will help you naturally detoxify and remove toxins.
Parents who smoke have Kids who smoke. Study shows that children whose parents smoke are more likely to pick up the habit at a young age.
People should cut back on red and processed meat to reduce their risk of getting cancer, the British government says, according to BBC News.
With Halloween just around the corner it is important to think about just where the candy comes from that is handed out to trick or treaters. By being responsible and buying candy that is eco-friendly, everyone can reduce their ecological footprint and do their part to help protect the environment.
Trans fats are definitely not part of a healthy diet. Learn about some common foods that may be hiding trans fats, so that you can learn to find the ingredients on the labels and avoid them.