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Top 20 Asia & Pacific Ocean recipes

that are low in salt

Amazing Asian Glazed Pork Chops
Amazing Asian Glazed Pork Chops
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Lean and boneless pan fried pork loin chops cook up in a flash. Glazed with Asian-inspired flavors, this juicy quick & easy pork chop recipe is a quick and easy weeknight family hit!

Tamarind Paste
Tamarind Paste
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Using fresh Tamarind pods make your own fresh homemade tamarind paste. You can use it in Indian cooking, Thai, Jamaican and Mexican. Add a spoonful to flavor curry, soups or even into meat taco mixes. In India it is used for a soft drink. Sort of like iced tea with an interesting tang or zing.

Roasted Cauliflower with Garlicky Soy-Ginger Sauce
Roasted Cauliflower with Garlicky Soy-Ginger Sauce
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Roasted cauliflower, a tangy and tasty soy-ginger dressing with fresh scallions, a delicious side-dish that you can serve with any main course; or just having it directly is a joy too!

Tamarind Sauce
Tamarind Sauce
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Tamarind Sauce recipe

Asian Roasted Sesame Green Beans
Asian Roasted Sesame Green Beans
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Sesame oil and sesame seeds give the roasted green beans extra yumminess. Absolutely delicious with great texture!

Asian Vegetable Miso Stew
Asian Vegetable Miso Stew
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This vegetable miso stew will for sure warm you up on a cold winter day. It's quick-easy to prepare, loaded with goodness, and it tastes delicious.

Cucumber Yogurt Sauce Indian - Raita
Cucumber Yogurt Sauce Indian - Raita
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Creamy and cool. Great with any spicy food to cool the palate. Traditionally served at almost any East Indian meal raita is an everyday staple.

Burger Mix (Vegetarian)
Burger Mix (Vegetarian)
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A tasty make ahead vegetarian burger mix. Make in advance and have vege burgers ready in a flash for a quick and healthy snack or meal.

Chinese Sweet and Sour Dressing
Chinese Sweet & Sour Dressing
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Next time when you need a dressing to toss a coleslaw or a fresh vegetable salad, give this quick, easy and tasty dressing a try, and you won't go back to any store-bought ones afterwards.

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Grandma's Hamburger Chop Suey
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Another favorite recipe, courtesy of Grandma. Serve over hot cooked rice and topped with chow mein noodles.

Sesame Tahini Oat Cookies
Sesame Tahini Oat Cookies
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These Asian inspired cookies are so good, tahini and sesame give the cookies tangy and nutty flavor.

Curried Vegetables
Curried Vegetables
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Curried Vegetables recipe

Spicy Thai Slaw
Spicy Thai Slaw
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An easy to make coleslaw with south Asian flavors and a bit of a kick.

Asian Chicken Pot Pie
Asian Chicken Pot Pie
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Almost like a delicious Chinese stir-fry was topped with crispy phyllo pasty, which was quite good. Feel free to use your leftover turkey meat, replace the veggies with whatever you have on hand. The recipe is very versatile.

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Yakimondu
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These Korean dumplings made with beef chuck and napa cabbage can be fried or steamed.

Roasted Cauliflower with Curry Yogurt Sauce
Roasted Cauliflower with Curry Yogurt Sauce
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Roasted cauliflower, creamy and tangy curry yogurt dressing with some fresh cilantro, a delicious side-dish that you can serve with any main course; or just having it directly is a joy too!