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Asia & Pacific Ocean recipe collection

that are high-fiber

Aluwala Roti
Aluwala Roti
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Aluwala Roti recipe

Asian Carrot Soup
Asian Carrot Soup
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Asian Carrot Soup recipe

Broccoli, Sweet Bell Pepper and Mushroom Fried Rice
Broccoli, Sweet Bell Pepper & Mushroom Fried Rice
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A quick and easy way to make your leftover rice into a delicious one pan meal. Feel free to add cooked meat. For a meatless version, add some scrambled eggs or browned tofu cubes.

Butternut, Chickpea and Lentil Curry
Butternut, Chickpea & Lentil Curry
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This North Indian curry is scrumptious, full of protein, fibre and Irion, packed with flavor. Enjoy this delicious and nutritious dish with some naan or crusty bread.

Cashew Chicken with Vegetables
Cashew Chicken with Vegetables
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A succulent chicken dish that tastes amazing when served with basmati rice or thai noodles.

Chana aur Sarson ka Saag Biryani (Basmati Rice & Curry Casserole)
Chana aur Sarson ka Saag Biryani (Basmati Rice & Curry Casserole)
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This Indian dish is made with several kinds of spices, mustard greens, cauliflower and chickpeas; it's baked with basmati rice, topped with golden raisins and cashews. You can serve it as a side dish or a tasty main dish.

Chinese Stir-Fried Bok Choy with Spaghetti
Chinese Stir-Fried Bok Choy with Spaghetti
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Why order take-out, if you can whip up a delicious meal within about 20 minute. A quick, easy and tasty Chinese stir-fried veggies with spaghetti will ensure to make your tummy feel happy while satisfy your palate.

Cold Soba Noodle Salad
Cold Soba Noodle Salad
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Buckwheat noodles with Asian flavors. Nutty sesame oil coats the noodles spiked with crunchy veggies topped with an Asian inspired dressing. This combination tastes better cold than hot making it a perfect make-ahead dish that's ready when you are. Adding crispy coated tofu and it's a main-dish meal with punch.

Curried Vegetables
Curried Vegetables
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Curried Vegetables recipe

Curry Lentils and Kale
Curry Lentils & Kale
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This hearty and healthy Indian style dish is quick-easy to make, and it's tasty.

Dhal
Dhal
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This flavorful dhal is easy to make, and it's great with some Indian naan bread and cucumber rati.

Japanese Pumpkin Frittata Served with Bush Tomato Chutney
Japanese Pumpkin Frittata Served with Bush Tomato Chutney
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Japanese-style Frittata seasoned with Australian native spices and served with Australian Bush Tomato Chutney.

Mixed Vegetables Jaipur Style (Sabji Jaipuri)
Mixed Vegetables Jaipur Style (Sabji Jaipuri)
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This makes a delicious and colorful vegetarian entree.

Showing 1 - 16
of 438 recipes