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Asia & Pacific Ocean recipe collection

that are a good source of fiber and ready in 20 min. or less

Chinese Style Sauteed Firm Tofu
Chinese Style Sauteed Firm Tofu
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I put the heavy baking pan above the tofu for 2 hours, lots of water came out, that definitely helped tofu develop a firmer texture. I didn't use onion, instead used the scallions, also added some oyster sauce. Very tasty and easy to make.

Dry Sauteed Green Beans
Dry Sauteed Green Beans
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I did prefer a tenderer texture, so I steamed green beans for a few minutes, then cooked in the pan with all the spices. Still had great flavour and tender-crisp texture.

Paleo Kiwi Tomato Salsa with Tilapia
Paleo Kiwi Tomato Salsa with Tilapia
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Incredibly refreshing and tasty kiwi tomato salsa that is perfectly paired with Tilapia or any fish.

Snow Peas, Carrots and Water Chestnuts Stir-Fry with Asian Sauce
Snow Peas, Carrots & Water Chestnuts Stir-Fry with Asian Sauce
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Snow peas, carrots and water chestnuts give this stir-fry the very crunchy texture, and the Asian sauce adds the sweetness, sourness and spiciness. A quick, easy and tasty stir-fry is great for a weeknight.

Asian Vegetable Miso Stew
Asian Vegetable Miso Stew
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This vegetable miso stew will for sure warm you up on a cold winter day. It's quick-easy to prepare, loaded with goodness, and it tastes delicious.

Australian Hamburger
Australian Hamburger
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Australian Hamburger "with the works".

Chinese Fried Rice with Bell Pepper, Peas and Carrots
Chinese Fried Rice with Bell Pepper, Peas & Carrots
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This quick and easy fried rice is very flavorful. The bell pepper, peas and carrots add some beautiful colors and crunchy texture into the fried rice, the Asian flavor from the sauce brings all the ingredients together and gives the fried rice tangy taste.

Eggplant and Bell Pepper Stir-Fry
Eggplant & Bell Pepper Stir-Fry
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This quick and easy stir-fry is a tasty way to cook seasonal eggplant and bell pepper together with classic Chinese seasonings. Serve it over rice.

Fried Rice with Peas and Sun-Dried Tomatoes
Fried Rice with Peas & Sun-Dried Tomatoes
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Very easy to make, and packed with deliciousness. I ate it directly without anything else aside, like a whole meal for me. You can stir in one or two scrambled eggs at the end of the cooking to boost the protein.

Oriental Chicken and Vegetable Stir-Fry
Oriental Chicken & Vegetable Stir-Fry
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A quick, easy yet tasty Chinese stir fry, chunks of marinated chickens are cooked with broccoli and carrots, then tossed with yummy sauce. Serve it over a bed of noodles or rice to complete the meal.

Pumpkin and Coconut Cream Soup
Pumpkin & Coconut Cream Soup
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Pumpkin and Coconut Cream Soup recipe

Sichuan Stir-Fried Bok Choy with Red Chilis
Sichuan Stir-Fried Bok Choy with Red Chilis
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Sichuan peppers is the key ingredient in this recipe, ginger, garlic, scallions and fresh red chili peppers stir-fried with bok choy. Very juicy and tasty, great with some rice or noodles.

Sweet Potato Miso Stew
Sweet Potato Miso Stew
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A cozy and comfy miso stew is ideal for cool fall and cold winter. Sweet potato, tofu (or you can use cooked chicken or pork meat instead), and mushrooms are browned with garlic, ginger and scallions first to maximize the deliciousness, then simmered in a miso based soup. Warms you up in a second!

Chinese Pork and Peppers (????)
Chinese Pork & Peppers (????)
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??????????????????????????????? A traditional Chinese dish, simple, easy and nutritious, it is one of the most popular recipes in China.

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of 82 recipes