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Asia & Pacific Ocean recipe collection

that are a good source of fiber and ready in 30 min. or less

Asian Noodle Stir-Fry
Asian Noodle Stir-Fry
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Made this dish for supper today, and it was absolutely delicious. Loved this hot peanut sauce so much, it was creamy, slightly sweet, sour and spicy, which made the dish taste amazingly flavorful and tasty.

Asian Roasted Sesame Green Beans
Asian Roasted Sesame Green Beans
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Sesame oil and sesame seeds give the roasted green beans extra yumminess. Absolutely delicious with great texture!

Chinese Chicken Stir Fry
Chinese Chicken Stir Fry
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Quick, easy and fuss-free. Made this dish for Sean's lunch yesterday, and he absolutely enjoyed it. Followed the recipe, and used some mixed frozen stir-fry veggies we bought from Costco, it was a wonderful combination.

Chinese Style Sauteed Firm Tofu
Chinese Style Sauteed Firm Tofu
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I put the heavy baking pan above the tofu for 2 hours, lots of water came out, that definitely helped tofu develop a firmer texture. I didn't use onion, instead used the scallions, also added some oyster sauce. Very tasty and easy to make.

Chinese Vegetable Stir-Fry
Chinese Vegetable Stir-Fry
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Quick, easy and tasty, nothing is quite like a Chinese stir-fry. This dish has several kinds of vegetables and soy-sesame sauce that are stir-fried together. Serve it over a bed of rice to make a simply delicious meal.

Coleslaw with Spicy Peanut Dressing
Coleslaw with Spicy Peanut Dressing
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Peanut butter makes a creamy, nutty yet tasty dressing that works deliciously well with this coleslaw.

Dry Sauteed Green Beans
Dry Sauteed Green Beans
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I did prefer a tenderer texture, so I steamed green beans for a few minutes, then cooked in the pan with all the spices. Still had great flavour and tender-crisp texture.

Korean Spicy Rice Cake, Cabbage and Leek Stew
Korean Spicy Rice Cake, Cabbage & Leek Stew
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This is another very normal dish that Korean people eat all the time, here the rice cake is nothing to do with dessert, it's a plain small patty or stick that is made of rice, normally simmered with stock, Korean chili sauce, cabbage and chilies. It soak all the delicious flavor, a classic and tasty Korean dish.

Kung Pao Chicken Stir-Fry
Kung Pao Chicken Stir-Fry
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A quick, easy and delicious chicken-lettuce stir-fry is ideal for a busy week-night meal when served with rice.

Orange-Sauced Chicken Stir-Fry
Orange-Sauced Chicken Stir-Fry
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Orange-Sauced Chicken Stir-Fry recipe

Paleo Kiwi Tomato Salsa with Tilapia
Paleo Kiwi Tomato Salsa with Tilapia
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Incredibly refreshing and tasty kiwi tomato salsa that is perfectly paired with Tilapia or any fish.

Quick and Easy Bibimbap
Quick & Easy Bibimbap
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Learn how to make Bibimbap, one of my favorite Korean dishes. This time instead of preparing each vegetable separately, I cooked the similar texture vegetables together, which saved time and still tasted delicious. I mixed the seasoned vegetables with soba noodles and of course always have some kimchee as a side, that's a must in Korean food.

Quick Chicken Stir-Fry
Quick Chicken Stir-Fry
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Let your wok do the job with this tasty and scrumptious chicken dish that will have you licking your lips!

Shiitake and Sweet Potato Japchae
Shiitake & Sweet Potato Japchae
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Look for sweet potato noodles in Asian or Korean grocery stories, or use soba noodles or even spaghetti works too. The dish is super easy to prepare, and it tastes delicious. If you are a big fan on Asian flavor, such as sesame oil, sesame seeds, and soy sauce, etc, you will not be able to resist this mouth-watering Japchae.

Snow Peas, Carrots and Water Chestnuts Stir-Fry with Asian Sauce
Snow Peas, Carrots & Water Chestnuts Stir-Fry with Asian Sauce
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Snow peas, carrots and water chestnuts give this stir-fry the very crunchy texture, and the Asian sauce adds the sweetness, sourness and spiciness. A quick, easy and tasty stir-fry is great for a weeknight.

Soba Bibimbap
Soba Bibimbap
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My craving for Korean food has officially come back to life again, and this was the dish I made for dinner yesterday. Instead of using cooked rice that traditional bibimbap does, this time I cooked soba noodles instead. Sauteed a few veggies that I had on hand separately, tossed with the spicy Korean chili sauce and a bit ketchup, and served with homemade kimchi. YUM!

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