Don't miss another issue…      Subscribe

Appetizer recipes collection

that are a good source of fiber

Bacon and Tomato Soup

Bacon and Tomato Soup

(1)

Stomach warming goodness, this is my version of my Mom's classic recipe.

195

Beet Pancakes with Yogurt Dill Sauce

Beet Pancakes with Yogurt Dill Sauce

(1)

This is an excellent way to prepare beets. Reminiscent of potato pancakes, shredded beets and carrots are mixed with eggs and then cooked in a skillet until crispy on the outside. The earthy sweetness of the beets go perfectly with the creamy yogurt dill sauce, simply delicious!

10 days ago

364

Caramelized Onion and Fennel Phyllo Tart with Goat Cheese

Caramelized Onion and Fennel Phyllo Tart with Goat Cheese

(1)

Give a traditional tart a modern twist by using phyllo pastry that is lower in fat and calories. Caramelized onion and fennel are loaded with yumminess, a bit dijon mustard is brushed on the bottom, and some creamy goat cheese are sprinkled on top. Delicious! What more can I say?!

10 days ago

101

Cauliflower Souffle

Cauliflower Souffle

(1)

Cheesy, fluffy, and packed with yumminess. I mashed the cooked cauliflower quite finely with some small chunks remained, which gave the fluffy souffle additional bites, and we really enjoyed and loved the combination.

288

Chard, Kale and Cheddar Phyllo Pie

Chard, Kale and Cheddar Phyllo Pie

(1)

It's the season of Swiss chard and kale. We got lots of these fresh leafy greens from our CSA farm, and I was trying to come out an idea to use them up, surfing the internet, found a recipe in New York Times, it's a chard and feta phyllo tart. Definitely got the inspiration, I used both chard and kale, instead of feta, I used cheddar; and I sauteed some fresh mushrooms and added some toasted pine nuts, which worked very well, also I used a pie plate instead of a tart pan. And it was a great success, absolutely flavorful and delicious, the phyllo crust came out flakey and crispy. Will definitely become one of my signature recipes :)

10 days ago

239

Cheese Onion Leek and Potato Pie

Cheese Onion Leek and Potato Pie

(1)

A decadent scalloped potato pie. Buttery and flakey puff pastry, cheesy, juicy and tender potatoes. You just can't have enough of it.

10 days ago

343

Cheesy Sweet Potato and Red Onion Tart

Cheesy Sweet Potato and Red Onion Tart

(1)

The herb roasted veggies make this dish come alive. The nutty no-butter or shortening flavored crust turns out perfect, flaky and dissolves beautifully in your mouth. Great comfort food.

10 days ago

205

Crispy Oven-Fried Onion Rings

Crispy Oven-Fried Onion Rings

(1)

Try these crispy oven-Fried Onion Rings. They are much healthier than deep fried rings, and still taste absolutely delicious. They are so easy to be addictive, but this time you don't have to feel guilty about it.

1.49 k

Easy Hummus

Easy Hummus

(3)

A tasty hummus recipe made with a bit of lemon juice and curry powder. Perfect for dips or as a sandwich spread.

801

Greek Spinach Pie

Greek Spinach Pie

(1)

This is much lighter and healthier than the recipe that I've been using for years and the taste was almost identical!

10 days ago

625

Showing 1 - 10 of 361 recipes

 find more Appetizers recipes

with easy filtering by ingredient, with photos,
by category, nutritional requireents and by ratings.

Omega-3 fatty acids

Where Do You Get Your Omega-3s? Enriched Eggs and Milk?

You may have noticed that the eggs and milk your family relies on to provide the calcium and protein their bodies need are now claiming to be an excellent source of another fundamental nutrient – omega-3 fatty acids.

 Is Broccoli the Secret to Slowing Osteoarthritis?

Is Broccoli the Secret to Slowing Osteoarthritis?

Recent research from the University of East Anglia (UAE) suggests that eating broccoli may slow down the onset of osteoarthritis.

Make Sure You Are Eating These 3 Plant Proteins

Make Sure You Are Eating These 3 Plant Proteins

Protein is probably the most important component in the human diet. Most diets include protein as a staple, but finding lean sources is important. Find out about plant based proteins that you should be eating.

More breaking news

 

Top 15 Gross Ingredients in Foods

Top 15 Gross Ingredients in Foods

How many gross ingredients are you eating?

US Farmer Confirmed as Grower of World's Largest Pumpkin

US Farmer Confirmed as Grower of World's Largest Pumpkin

US farmer Chris Stevens from Wisconsin has been confirmed by Guinness World Records as having grown the world's heaviest pumpkin ever.

Feel Better After Only One Workout Per Week

Feel Better After Only One Workout Per Week

You might find it hard to believe, but working out only once per week might be enough to boost your mood.

More breaking news