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Appetizer recipes collection

that are a good source of fiber

Bacon and Tomato Soup

Bacon and Tomato Soup

(1)

Stomach warming goodness, this is my version of my Mom's classic recipe.

180

Beet Pancakes with Yogurt Dill Sauce

Beet Pancakes with Yogurt Dill Sauce

(1)

This is an excellent way to prepare beets. Reminiscent of potato pancakes, shredded beets and carrots are mixed with eggs and then cooked in a skillet until crispy on the outside. The earthy sweetness of the beets go perfectly with the creamy yogurt dill sauce, simply delicious!

about 4 hours ago

358

Caramelized Onion and Fennel Phyllo Tart with Goat Cheese

Caramelized Onion and Fennel Phyllo Tart with Goat Cheese

(1)

Give a traditional tart a modern twist by using phyllo pastry that is lower in fat and calories. Caramelized onion and fennel are loaded with yumminess, a bit dijon mustard is brushed on the bottom, and some creamy goat cheese are sprinkled on top. Delicious! What more can I say?!

6 minutes ago

95

Cauliflower Souffle

Cauliflower Souffle

(1)

Cheesy, fluffy, and packed with yumminess. I mashed the cooked cauliflower quite finely with some small chunks remained, which gave the fluffy souffle additional bites, and we really enjoyed and loved the combination.

258

Chard, Kale and Cheddar Phyllo Pie

Chard, Kale and Cheddar Phyllo Pie

(1)

It's the season of Swiss chard and kale. We got lots of these fresh leafy greens from our CSA farm, and I was trying to come out an idea to use them up, surfing the internet, found a recipe in New York Times, it's a chard and feta phyllo tart. Definitely got the inspiration, I used both chard and kale, instead of feta, I used cheddar; and I sauteed some fresh mushrooms and added some toasted pine nuts, which worked very well, also I used a pie plate instead of a tart pan. And it was a great success, absolutely flavorful and delicious, the phyllo crust came out flakey and crispy. Will definitely become one of my signature recipes :)

about 6 hours ago

224

Cheese Onion Leek and Potato Pie

Cheese Onion Leek and Potato Pie

(1)

A decadent scalloped potato pie. Buttery and flakey puff pastry, cheesy, juicy and tender potatoes. You just can't have enough of it.

18 minutes ago

340

Cheesy Sweet Potato and Red Onion Tart

Cheesy Sweet Potato and Red Onion Tart

(1)

The herb roasted veggies make this dish come alive. The nutty no-butter or shortening flavored crust turns out perfect, flaky and dissolves beautifully in your mouth. Great comfort food.

about 7 hours ago

190

Crispy Oven-Fried Onion Rings

Crispy Oven-Fried Onion Rings

(1)

Try these crispy oven-Fried Onion Rings. They are much healthier than deep fried rings, and still taste absolutely delicious. They are so easy to be addictive, but this time you don't have to feel guilty about it.

1.44 k

Easy Hummus

Easy Hummus

(3)

A tasty hummus recipe made with a bit of lemon juice and curry powder. Perfect for dips or as a sandwich spread.

30 days ago

790

Greek Spinach Pie

Greek Spinach Pie

(1)

This is much lighter and healthier than the recipe that I've been using for years and the taste was almost identical!

about 2 hours ago

613

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Grapefruit and Orange with Watercress

Top After Holiday Stress Relieving Foods

Now that the frantic pace of the holiday season has officially begun, there is no way to avoid the stress that this time of year brings. Many of us are desperately searching for ways to handle the stress in our lives, but few of us stop to consider our diet.

Get Your Kids to Try New Veggies!

Get Your Kids to Try New Veggies!

Offer flavour pairings to help kids like new vegetables.

Just Relax

Just Relax

If the stress of everyday living leaves you feeling exhausted, try some of these ideas to relax.

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Art of Living Attempts to Cook Their Way into the Guinness Book

Art of Living Attempts to Cook Their Way into the Guinness Book

On November 2, the Art of Living Foundation (ALF) will try to enter the Guinness Book of World Records for highest number of vegetarian food items prepared by an organization.

Risk of Diabetes Decreases with Increased Whole Fruit Consumption

Risk of Diabetes Decreases with Increased Whole Fruit Consumption

Persons who eat more whole fruits are showing a significantly lower risk of developing Type 2 diabetes, though consuming fruit juice has been shown to increase the risk.

All Natural May Not Be All Good When it Comes to Medications

All Natural May Not Be All Good When it Comes to Medications

Patients are urged to use caution when combining natural supplements and medications.

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