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Appetizer recipes collection

that are a good source of fiber

Bacon and Tomato Soup

Bacon and Tomato Soup

(1)

Stomach warming goodness, this is my version of my Mom's classic recipe.

about 17 hours ago

179

Beet Pancakes with Yogurt Dill Sauce

Beet Pancakes with Yogurt Dill Sauce

(1)

This is an excellent way to prepare beets. Reminiscent of potato pancakes, shredded beets and carrots are mixed with eggs and then cooked in a skillet until crispy on the outside. The earthy sweetness of the beets go perfectly with the creamy yogurt dill sauce, simply delicious!

about 8 hours ago

346

Caramelized Onion and Fennel Phyllo Tart with Goat Cheese

Caramelized Onion and Fennel Phyllo Tart with Goat Cheese

(1)

Give a traditional tart a modern twist by using phyllo pastry that is lower in fat and calories. Caramelized onion and fennel are loaded with yumminess, a bit dijon mustard is brushed on the bottom, and some creamy goat cheese are sprinkled on top. Delicious! What more can I say?!

about 7 hours ago

85

Cauliflower Souffle

Cauliflower Souffle

(1)

Cheesy, fluffy, and packed with yumminess. I mashed the cooked cauliflower quite finely with some small chunks remained, which gave the fluffy souffle additional bites, and we really enjoyed and loved the combination.

246

Chard, Kale and Cheddar Phyllo Pie

Chard, Kale and Cheddar Phyllo Pie

(1)

It's the season of Swiss chard and kale. We got lots of these fresh leafy greens from our CSA farm, and I was trying to come out an idea to use them up, surfing the internet, found a recipe in New York Times, it's a chard and feta phyllo tart. Definitely got the inspiration, I used both chard and kale, instead of feta, I used cheddar; and I sauteed some fresh mushrooms and added some toasted pine nuts, which worked very well, also I used a pie plate instead of a tart pan. And it was a great success, absolutely flavorful and delicious, the phyllo crust came out flakey and crispy. Will definitely become one of my signature recipes :)

about 7 hours ago

223

Cheese Onion Leek and Potato Pie

Cheese Onion Leek and Potato Pie

(1)

A decadent scalloped potato pie. Buttery and flakey puff pastry, cheesy, juicy and tender potatoes. You just can't have enough of it.

about 7 hours ago

327

Cheesy Sweet Potato and Red Onion Tart

Cheesy Sweet Potato and Red Onion Tart

(1)

The herb roasted veggies make this dish come alive. The nutty no-butter or shortening flavored crust turns out perfect, flaky and dissolves beautifully in your mouth. Great comfort food.

about 8 hours ago

185

Crispy Oven-Fried Onion Rings

Crispy Oven-Fried Onion Rings

(1)

Try these crispy oven-Fried Onion Rings. They are much healthier than deep fried rings, and still taste absolutely delicious. They are so easy to be addictive, but this time you don't have to feel guilty about it.

5 days ago

1.43 k

Easy Hummus

Easy Hummus

(3)

A tasty hummus recipe made with a bit of lemon juice and curry powder. Perfect for dips or as a sandwich spread.

785

Greek Spinach Pie

Greek Spinach Pie

(1)

This is much lighter and healthier than the recipe that I've been using for years and the taste was almost identical!

about 8 hours ago

607

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Go Ahead, Enjoy Your Java!

Go Ahead, Enjoy Your Java!

If you have worried that your coffee drinking is bad for your health, hang on to that cup! Recent studies have shown specific health benefits for those who enjoy a moderate amount of java.

Why should You Bring Back the Carbs?

Why should You Bring Back the Carbs?

Cutting carbohydrates out of your diet is not the way to achieve to a healthier you!

Chicken Udon Noodle Soup

Is it the Chicken or the Soup?

Recent study of home-made chicken soup investigates this winter cold home remedy.  Enjoying a steaming bowl of chicken soup can make a medical difference in the severity of the common cold!

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Stand Up! Prolonged Sitting Leads to Obesity and Worse

Stand Up! Prolonged Sitting Leads to Obesity and Worse

Major health concerns are related to extended periods of sitting.

Survey Projects More Grilling and Slow-Cooking in the Years Ahead

Survey Projects More Grilling and Slow-Cooking in the Years Ahead

The use of slow cookers (AKA Crock pots) is expected to grow by 16% and grilling will grow by 11% over the next 10 years according to a market research report released by The NPD Group last Monday.

Pan de Muerto (Bread of the Dead)

Dia de los Muertos: Mexican Day of the Dead

Dia de los Muertos, the Day of the Dead, is a Mexican holiday celebrated November 1 and 2. It is a blend of Aztec and Catholic traditions. Even though Halloween and Dia de los Muertos are close together on the calendar and have similar themes, they are not related.

More breaking news